Jonah Bourque

Attempt

Jonah Bourque — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

155 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	245Jul 2026	155Jul 2026	245Jul 2026	645Jul 2026	71.24Jul 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Unleashed in the Southeast, 20261.81× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Unleashed in the Southeast.

Recent meets

26 Jul 2026Unleashed in the Southeast1st645 kgUSAPL · 140 kg · Raw

Place: 1st
Total: 645
GL: 71.24
DOTS: 356.77
Bodyweight: 135.5

9 / 9 attempts made

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

3 Apr 2025Collegiate Nationals4th817.5 kgUSAPL · 140 kg · Single-ply

Place: 4th
Total: 817.5
GL: 75.13
DOTS: 449.19
Bodyweight: 138.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	315Good	327.5Good	340Good	3402.45× bw
Bench	205Good	215Good	225No lift	2151.55× bw
Deadlift	240Good	252.5Good	262.5Good	262.51.89× bw

Opener → best

Squat: 315 up to 340+25
Bench: 205 up to 215+10
Deadlift: 240 up to 262.5+22.5
Opener total: 760 up to 817.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Squat	205Good	225Good	245Good	2451.81× bw
Bench	137.5Good	145Good	155Good	1551.14× bw
Deadlift	205Good	235Good	245Good	2451.81× bw

Is this your competition record?

Best performance and total

Compare Jonah Bourque

Jonah Bourque

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best