Jonas Dekant

Jonas Dekant — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: single lift at Deutsche Meisterschaft im Kreuzheben.

Squat, bench, deadlift

Squat

205 kg best

Bench

105 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	—	—	192.5Sep 2024	—	—	1
93 kg	205Jan 2026	105Jan 2026	227.5Jan 2026	537.5Jan 2026	59.71Jan 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at 1. Runde Bundesliga KDK, 20262.31× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Bayerische Meisterschaft Kreuzheben.

Recent meets

24 Jan 20261. Runde Bundesliga KDK3rd537.5 kgBVDK · 93 kg · Single-ply

Place: 3rd
Total: 537.5
DOTS: 349.73
Bodyweight: 88.9

Deadlift PR +35

Past a best of 192.5 kg.

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	205Good	2052.31× bw
Bench	97.5Good	102.5Good	105Good	1051.18× bw
Deadlift	205Good	220Good	227.5Good	227.52.56× bw

24 May 2025Bayerische Meisterschaft Kreuzheben1st170 kgBVDK · 83 kg · Raw

Place: 1st
Total: 170
DOTS: 115.52
Bodyweight: 82

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	150Good	160Good	170Good	1702.07× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 150 up to 170+20

First full-power meet on the record — nothing to compare it against yet.

21 Sep 2024Deutsche Meisterschaft im Kreuzheben2nd192.5 kgBVDK · 83 kg · Single-ply

Place: 2nd
Total: 192.5
DOTS: 136.00
Bodyweight: 76.8

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	170Good	182.5Good	192.5Good	192.52.50× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 170 up to 192.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jonas Dekant

Jonas Dekant

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

Opener → best