Jonathan Harder

Jonathan Harder — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

320 kg best

Bench

210.9 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	320Jun 2025	210.9Mar 2026	300Jun 2025	815Jun 2025	108.59Jun 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 320 kgSet at Lexen Summer Slam, 20253.57× bodyweight
Best Bench: 210.9 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

6 Mar 2026Arnold Classic1st793.8 kgXPC · 90 kg · Wraps

Place: 1st
Total: 793.8
DOTS: 514.60
Bodyweight: 89.5

Bench PR +15.9

Past a best of 195 kg.

5 / 8 attempts made · 3 missed · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	299.4Good	317.5No lift	Passed	299.43.34× bw
Bench	206.4Good	210.9No lift	210.9Good	210.92.36× bw
Deadlift	272.2Good	283.5Good	292.6No lift	283.53.17× bw

22 Jun 2025Lexen Summer Slam1st815 kgTotal PR +12.1XPC · 90 kg · Wraps

Place: 1st
Total: 815
DOTS: 528.17
Bodyweight: 89.6

Total PR +12.1

Past a best of 802.9 kg.

Squat PR +2.5

Past a best of 317.5 kg.

Bench PR +9

Past a best of 186 kg.

Deadlift PR +0.6

Past a best of 299.4 kg.

5 / 7 attempts made · 2 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	295Good	320Good	Passed	3203.57× bw
Bench	195Good	210No lift	210No lift	1952.18× bw
Deadlift	287.5Good	300Good	Passed

Opener → best

Squat: 295 up to 320+25
Bench: 195 up to 195
Deadlift: 287.5 up to 300+12.5
Opener total: 777.5 up to 815+37.5

What changed

Against Fall Brawl, 24 Nov 2024.

Total: +12.1 kg
Squat: +2.5 kg
Bench: +9 kg
Deadlift: +0.6 kg
GL: +19.80
DOTS

24 Nov 2024Fall Brawl1st802.9 kgXPC · 90 kg · Single-ply

Place: 1st
Total: 802.9
DOTS: 520.21
Bodyweight: 89.6

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	299.4Good	317.5Good	328.9No lift	317.53.54× bw
Bench	186Good	199.6No lift	208.7No lift	1862.07× bw
Deadlift	285.8Good	299.4Good	Passed	299.43.34× bw

Opener → best

Squat: 299.4 up to 317.5+18.1
Bench: 186 up to 186
Deadlift: 285.8 up to 299.4+13.6
Opener total: 771.1 up to 802.9+31.8

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jonathan Harder

Jonathan Harder

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best