Jörg Herold

Attempt

Jörg Herold — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Deutsche Meisterschaft im Bankdrücken.

Squat, bench, deadlift

Squat

180 kg best

Bench

112.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	180Feb 2026	112.5Feb 2026	200Jun 2025	487.5Feb 2026	71.92Feb 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at European Masters Classic Powerlifting Championships, 20262.46× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Thüringer Landesmeisterschaft KDK.

Recent meets

All 6 meets

20 Mar 2026Deutsche Meisterschaft KDK Masters Classic3rd470 kgBVDK · 74 kg · Raw

Place: 3rd
Total: 470
DOTS: 341.93
Bodyweight: 73.4

5 / 9 attempts made · 4 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Feb 2026European Masters Classic Powerlifting Championships9th487.5 kgTotal PR +2.5EPF · 74 kg · Raw

Place: 9th
Total: 487.5
GL: 71.92
DOTS: 354.95
Bodyweight: 73.3

Total PR +2.5

Past a best of 485 kg.

Squat PR +5

Past a best of 175 kg.

Bench PR +2.5

Past a best of 110 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	180Good	1802.46× bw
Bench	107.5Good	112.5Good	115No lift	112.51.53× bw
Deadlift	185Good	195No lift	195Good

Opener → best

Squat: 165 up to 180+15
Bench: 107.5 up to 112.5+5
Deadlift: 185 up to 195+10
Opener total: 457.5 up to 487.5+30

What changed

Against Thüringer Landesmeisterschaft KDK, 14 Jun 2025.

Total: +2.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +0.26
DOTS

14 Jun 2025Thüringer Landesmeisterschaft KDK1st485 kgTotal PR +12.5BVDK · 74 kg · Raw

Place: 1st
Total: 485
DOTS: 353.79
Bodyweight: 73.1

Total PR +12.5

Past a best of 472.5 kg.

Squat PR +2.5

Past a best of 172.5 kg.

Deadlift PR +10

Past a best of 190 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	170Good	175Good	1752.39× bw
Bench	105Good	107.5Good	110Good	1101.50× bw
Deadlift	185Good	192.5Good	200Good	200

Opener → best

Squat: 165 up to 175+10
Bench: 105 up to 110+5
Deadlift: 185 up to 200+15
Opener total: 455 up to 485+30

What changed

Against Deutsche Meisterschaft KDK Masters Classic, 28 Mar 2025.

Total: +12.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +1.68

Is this your competition record?

Best performance and total

Compare Jörg Herold

Jörg Herold

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	165Good	172.5No lift	172.5Good	172.52.35× bw
Bench	107.5Good	112.5Good	115No lift	112.51.53× bw
Deadlift	185Good	197.5No lift	200No lift	1852.52× bw