Jose Rangel

Jose Rangel — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215.5 kg best

Bench

111.1 kg best

Deadlift

188.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	215.5Mar 2026	111.1Mar 2026	188.2Mar 2026	514.8Mar 2026	68.77Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215.5 kgSet at Region 6 Unequipped, 20262.42× bodyweight
Best Bench: 111.1 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Lake Ridge Powerlifting Invitational.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

13 Mar 2026Region 6 Unequipped7th514.8 kgTHSPA · 89.8 kg · Raw

Place: 7th
Total: 514.8
DOTS: 334.53
Bodyweight: 89.1

Squat PR +18.2

Past a best of 197.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	215.52.42× bw
Bench	Passed	Passed	Passed	111.11.25× bw
Deadlift	Passed	Passed	Passed	188.22.11× bw

4 Feb 2026Lake Ridge Powerlifting Invitational3rd460.4 kgTHSPA · 89.8 kg · Raw

Place: 3rd
Total: 460.4
DOTS: 298.77
Bodyweight: 89.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.72.06× bw
Bench	Passed	Passed	Passed	106.61.19× bw
Deadlift	Passed	Passed	Passed	170.11.90× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mansfield Invitational, 12 Feb 2025.

Total: −54.4 kg
Squat: −13.6 kg
Bench: −18.1 kg
Deadlift: −22.7 kg
GL: +7.17
DOTS: −20.32
Bodyweight: −9.07 kg

Not like for like: Unlimited to Raw, 99.7 kg class to 89.8 kg.

12 Feb 2025Mansfield Invitational3rd514.8 kgTotal PR +13.6THSPA · 99.7 kg · Unlimited

Place: 3rd
Total: 514.8
DOTS: 319.09
Bodyweight: 98.4

Total PR +13.6

Past a best of 501.2 kg.

Deadlift PR +9.1

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	197.32.00× bw
Bench	Passed	Passed	Passed	124.71.27× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Timberview Invitational, 29 Jan 2025.

Total: +13.6 kg
Squat: ±0 kg
Bench: +4.5 kg
Deadlift: +9.1 kg
GL: +1.43
DOTS: +8.44
Bodyweight: ±0 kg

Is this your competition record?

Best performance and total

Compare Jose Rangel

Jose Rangel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed