Joseph Nieves Ramos

Joseph Nieves Ramos — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

260 kg best

Bench

160 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	260Apr 2026	160Apr 2026	227.5Apr 2026	647.5Apr 2026	70.70Apr 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at Clásico Fernando Báez, 20262.83× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Apr 2026Clásico Fernando Báez1st647.5 kgFPPR · 93 kg · Single-ply

Place: 1st
Total: 647.5
DOTS: 414.58
Bodyweight: 91.8

Bench PR +15

Past a best of 145 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	255Good	260Good	267.5No lift	2602.83× bw
Bench	152.5Good	160No lift	160Good	1601.74× bw
Deadlift	215Good	227.5No lift	227.5Good	227.52.48× bw

14 Mar 2026Campeonato Nacional de Bench Press1st145 kgFPPR · 93 kg · Raw

Place: 1st
Total: 145
DOTS: 92.33
Bodyweight: 92.8

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	137.5Good	145Good	150No lift	1451.56× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 137.5 up to 145+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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