Josh Elwin

Josh Elwin — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

242.5 kg best

Bench

150 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	242.5May 2026	150May 2026	247.5Nov 2025	630Nov 2025	83.80Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 242.5 kgSet at Stronghold Ballarat Regional Rumble, 20262.71× bodyweight
Best Bench: 150

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 May 2026Stronghold Ballarat Regional Rumble1st617.5 kgAusPL · 90 kg · Raw

Place: 1st
Total: 617.5
DOTS: 400.40
Bodyweight: 89.5

Bench PR +7.5

Past a best of 142.5 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	242.5Good	242.52.71× bw
Bench	135Good	145Good	150Good	1501.68× bw
Deadlift	225Good	245No lift	245No lift	2252.51× bw

30 Nov 2025Victoria Christmas Cup1st630 kgAusPL · 90 kg · Raw

Place: 1st
Total: 630
DOTS: 407.59
Bodyweight: 89.9

Bench PR +2.5

Past a best of 140 kg.

Deadlift PR +7.5

Past a best of 240 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	232.5Good	240Good	2402.67× bw
Bench	132.5Good	142.5Good	145No lift	142.51.59× bw
Deadlift	212.5Good	230Good	247.5Good

Opener → best

Squat: 215 up to 240+25
Bench: 132.5 up to 142.5+10
Deadlift: 212.5 up to 247.5+35
Opener total: 560 up to 630+70

What changed

Against Victorian State Championships, 13 Apr 2025.

Total: ±0 kg
Squat: −10 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: −0.14

13 Apr 2025Victorian State Championships2nd630 kgGPC-AUS · 90 kg · Wraps

Place: 2nd
Total: 630
DOTS: 408.28
Bodyweight: 89.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2502.79× bw
Bench	130Good	140Good	147.5No lift	1401.56× bw
Deadlift	220Good	240Good	252.5No lift	2402.68× bw

Opener → best

Squat: 225 up to 250+25
Bench: 130 up to 140+10
Deadlift: 220 up to 240+20
Opener total: 575 up to 630+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Josh Elwin

Josh Elwin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best