Josh Llanas

Attempt

Josh Llanas — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Boys State Meet.

Squat, bench, deadlift

Squat

181.4 kg best

Bench

93 kg best

Deadlift

192.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59.8 kg	181.4Mar 2026	93Jan 2026	192.8Jan 2026	458.1Mar 2026	76.21Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 181.4 kgSet at Boys Region 1 Unequipped Championships, 20263.11× bodyweight
Best Bench: 93 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Boys Region 1 Unequipped Championships.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

27 Mar 2026Boys State MeetDQ— kgTHSPA · 59.8 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 57.9

0 / 0 attempts made · 9 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Mar 2026Boys Region 1 Unequipped Championships2nd458.1 kgTotal PR +2.3THSPA · 59.8 kg · Raw

Place: 2nd
Total: 458.1
DOTS: 395.36
Bodyweight: 58.4

Total PR +2.3

Past a best of 455.9 kg.

Squat PR +6.8

Past a best of 174.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	181.43.11× bw
Bench	Passed	Passed	Passed	931.59× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Geronimo Navarro Invitational, 24 Jan 2026.

Total: +2.3 kg
Squat: +6.8 kg
Bench: ±0 kg
Deadlift: −4.5 kg
GL: +0.76
DOTS: +5.04
Bodyweight: −0.55 kg

24 Jan 2026Geronimo Navarro Invitational2nd455.9 kgTotal PR +4.5THSPA · 59.8 kg · Raw

Place: 2nd
Total: 455.9
DOTS: 390.32
Bodyweight: 59

Total PR +4.5

Past a best of 451.3 kg.

Squat PR +9.1

Past a best of 165.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	174.62.96× bw
Bench	Passed	Passed	Passed	931.58× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alvin Powerlifting Classic Final, 17 Jan 2026.

Total: +4.5 kg
Squat: +9.1 kg
Bench: ±0 kg
Deadlift: −4.5 kg
GL: +0.50
DOTS: +1.84
Bodyweight: +0.37 kg

Is this your competition record?

Best performance and total

Compare Josh Llanas

Josh Llanas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed