Josh Woodards

Josh Woodards — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

345 kg best

Bench

187.5 kg best

Deadlift

320 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	345Jul 2026	187.5Jul 2026	320Jul 2026	852.5Jul 2026	81.24Jul 2026	1

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 345 kgSet at American Iron Open, 20262.77× bodyweight
Best Bench: 187.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jul 2026American Iron Open1st852.5 kgXPC · 125 kg · Multi-ply

Place: 1st
Total: 852.5
DOTS: 483.65
Bodyweight: 124.6

Squat PR +2.5

Past a best of 342.5 kg.

Deadlift PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	320Good	345Good	347.5No lift	3452.77× bw
Bench	172.5Good	187.5No lift	187.5Good	187.51.50× bw
Deadlift	290Good	302.5Good	320Good	3202.57× bw

22 Jun 2025Lexen Summer Slam1st892.5 kgXPC · 125 kg · Unlimited

Place: 1st
Total: 892.5
DOTS: 515.33
Bodyweight: 118.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	320Good	342.5Good	352.5No lift	342.52.90× bw
Bench	230Good	242.5No lift	242.5Good	242.52.05× bw
Deadlift	287.5Good	307.5No lift	307.5Good	307.52.60× bw

Opener → best

Squat: 320 up to 342.5+22.5
Bench: 230 up to 242.5+12.5
Deadlift: 287.5 up to 307.5+20
Opener total: 837.5 up to 892.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Josh Woodards

Josh Woodards

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best