Joshua Hernandez

Joshua Hernandez — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: push pull at 5th X-Factor Open.

Squat, bench, deadlift

Squat

152.5 kg best

Bench

188 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	—	188Nov 2024	295Nov 2024	—	—	1
No class recorded	152.5Apr 2026	97.5Apr 2026	185Apr 2026	435Apr 2026	61.29Apr 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at Broad Street Bullies, 20261.90× bodyweight
Best Bench: 188 kg

Honors & milestones

Meet Winner: Won their division at the 2024 5th X-Factor Open.

Recent meets

All 5 meets

18 Apr 2026Broad Street Bullies23rd435 kgTotal PR +103.9USAPL · Raw

Place: 23rd
Total: 435
GL: 61.29
DOTS: 299.62
Bodyweight: 80.2

Total PR +103.9

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	170No lift	152.51.90× bw
Bench	90Good	97.5Good	102.5No lift	97.51.22× bw
Deadlift	170Good	185Good	200No lift	1852.31× bw

8 Feb 2026Cove Tri Meet 34th331.1 kgTotal PR +18.1THSPA · 74.8 kg · Unlimited

Place: 4th
Total: 331.1
DOTS: 253.14
Bodyweight: 68.3

Total PR +18.1

Past a best of 313 kg.

Squat PR +9.1

Past a best of 108.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.91.73× bw
Bench	Passed	Passed	Passed	88.51.30× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Connally Cougars Boys League Night, 30 Jan 2026.

Total: +18.1 kg
Squat: +9.1 kg
Bench: +13.6 kg
Deadlift: −4.5 kg
GL: +2.39
DOTS: +13.97
Bodyweight: −0.04 kg

30 Jan 2026Connally Cougars Boys League Night5th313 kgTHSPA · 74.8 kg · Unlimited

Place: 5th
Total: 313
DOTS: 239.17
Bodyweight: 68.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	108.91.59× bw
Bench	Passed	Passed	Passed	74.81.10× bw
Deadlift	Passed	Passed	Passed	129.31.89× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joshua Hernandez