Joshua Miller

Joshua Miller — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

282.5 kg best

Bench

187.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	282.5Nov 2025	187.5Nov 2025	232.5Nov 2025	702.5Nov 2025	75.07Nov 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 282.5 kgSet at Time to Rise Veterans Day Meet, 20252.95× bodyweight
Best Bench: 187.5

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

8 Nov 2025Time to Rise Veterans Day Meet1st702.5 kgTotal PR +90NPL · 100 kg · Single-ply

Place: 1st
Total: 702.5
DOTS: 440.98
Bodyweight: 95.7

Total PR +90

Past a best of 612.5 kg.

Squat PR +55

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	262.5Good	282.5Good	Passed	282.52.95× bw
Bench	180Good	187.5Good	200No lift	187.51.96× bw
Deadlift	215Good	225Good	232.5Good	232.52.43× bw

13 Sep 2025Georgia State Championship1st601 kgSPF · 90 kg · Wraps

Place: 1st
Total: 601
DOTS: 389.62
Bodyweight: 89.5

Bench PR +7.9

Past a best of 135 kg.

Deadlift PR +15.4

Past a best of 250 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	183.7No lift	192.8Good	206.4No lift	192.82.15× bw
Bench	124.7Good	142.9Good	149.7No lift	142.91.60× bw
Deadlift	238.1Good	256.3Good	265.4Good

Opener → best

Squat: 183.7 up to 192.8+9.1
Bench: 124.7 up to 142.9+18.1
Deadlift: 238.1 up to 265.4+27.2
Opener total: 546.6 up to 601+54.4

What changed

Against Chattown Throwdown II, 23 Nov 2024.

Total: −11.5 kg
Squat: −34.7 kg
Bench: +7.9 kg
Deadlift: +15.4 kg
GL: −2.99

23 Nov 2024Chattown Throwdown II1st612.5 kgPLU · 90 kg · Raw

Place: 1st
Total: 612.5
DOTS: 404.51
Bodyweight: 86.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	220Good	227.5Good	227.52.63× bw
Bench	125No lift	132.5No lift	135Good	1351.56× bw
Deadlift	227.5Good	242.5Good	250Good	2502.89× bw

Opener → best

Squat: 212.5 up to 227.5+15
Bench: 125 up to 135+10
Deadlift: 227.5 up to 250+22.5
Opener total: 565 up to 612.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joshua Miller

Joshua Miller

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best