Juha Valjakka

Juha Valjakka — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Kansalliset penkkipunnerruskilpailut - Luolapenkkarit; bench only at Rantapenkkarit.

Squat, bench, deadlift

Squat

230 kg best

Bench

155 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	230Apr 2025	155Apr 2025	252.5Nov 2024	635Apr 2025	79.00Apr 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Kansallinen klassinen ja varustevoimanosto, 20252.23× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 5 meets

30 Aug 2025Kansallinen penkkipunnerruskilpailu1st150 kgSVNL · 105 kg · Single-ply

Place: 1st
Total: 150
DOTS: 91.14
Bodyweight: 103.1

1 / 2 attempts made · 1 missed · 7 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

12 Jul 2025Rantapenkkarit5th155 kgSVNL · 105 kg · Raw

Place: 5th
Total: 155
DOTS: 94.34
Bodyweight: 102.7

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	147.5Good	155Good	160No lift	1551.51× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 147.5 up to 155+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

12 Apr 2025Kansallinen klassinen ja varustevoimanosto1st635 kgTotal PR +12.5SVNL · 105 kg · Raw

Place: 1st
Total: 635
DOTS: 385.52
Bodyweight: 103.3

Total PR +12.5

Past a best of 622.5 kg.

Squat PR +10

Past a best of 220 kg.

Bench PR +2.5

Past a best of 152.5 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	200Good	220Good	230Good	2302.23× bw
Bench	145Good	155Good	Passed	1551.50× bw
Deadlift	225Good	250Good	260No lift

Opener → best

Squat: 200 up to 230+30
Bench: 145 up to 155+10
Deadlift: 225 up to 250+25
Opener total: 570 up to 635+65

What changed

Against Klassisen voimanoston SM-kilpailut masters, 15 Nov 2024.

Total: +12.5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: +1.31

Is this your competition record?

Best performance and total

Compare Juha Valjakka

Juha Valjakka

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

Opener → best

What changed