Julia Kristina Ziegler

Julia Kristina Ziegler — powerlifting results, records and meets · Attempt

Career progression

Single-ply

2 results that produced no comparable total: bench only at Deutsche Meisterschaft im Bankdrücken; bomb out at 2. Runde Bayernliga Kraftdreikampf.

Squat, bench, deadlift

Squat

185 kg best

Bench

100 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	185Mar 2025	100Mar 2025	185Jan 2025	457.5Jan 2025	82.83Mar 2025	4

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at 2. Runde Bayernliga Kraftdreikampf, 20252.95× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 5 meets

8 Mar 20252. Runde Bayernliga KraftdreikampfDQ— kgBVDK · 63 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 62.7

Squat PR +10

Past a best of 175 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185Good	1852.95× bw
Bench	90Good	97.5Good	Passed	97.51.56× bw
Deadlift	Passed	Passed	Passed	—

1 Mar 2025Deutsche Meisterschaft im Kraftdreikampf Equipped1st452.5 kgBVDK · 63 kg · Single-ply

Place: 1st
Total: 452.5
DOTS: 493.93
Bodyweight: 61.5

Bench PR +2.5

Past a best of 97.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	185No lift	185No lift	172.52.80× bw
Bench	90Good	95Good	100Good	1001.63× bw
Deadlift	170Good	180No lift	180Good	1802.93× bw

Opener → best

Squat: 172.5 up to 172.5
Bench: 90 up to 100+10
Deadlift: 170 up to 180+10
Opener total: 432.5 up to 452.5+20

What changed

Against 1. Runde Bayernliga Kraftdreikampf, 18 Jan 2025.

Total: −5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +0.01
DOTS

18 Jan 20251. Runde Bayernliga Kraftdreikampf1st457.5 kgTotal PR +67.5BVDK · 63 kg · Single-ply

Place: 1st
Total: 457.5
DOTS: 493.48
Bodyweight: 62.7

Total PR +67.5

Past a best of 390 kg.

Squat PR +35

Past a best of 140 kg.

Bench PR +2.5

Past a best of 95 kg.

Deadlift PR +10

Past a best of 175 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	182.5No lift	1752.79× bw
Bench	90Good	95Good	97.5Good	97.51.56× bw
Deadlift	165Good	175Good	185Good

Opener → best

Squat: 165 up to 175+10
Bench: 90 up to 97.5+7.5
Deadlift: 165 up to 185+20
Opener total: 420 up to 457.5+37.5

What changed

Against Deutsche Meisterschaft KDK der Jugend/Junioren Classic, 18 Oct 2024.

Total: +67.5 kg
Squat: +35 kg
Bench: +22.5 kg
Deadlift: +10 kg
GL: −3.49

Is this your competition record?

Best performance

Best total

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