Julijus Strazdas

Julijus Strazdas — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bench only at National Bench Press Championship.

Squat, bench, deadlift

Squat

210 kg best

Bench

160 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	210Oct 2025	160Oct 2025	210Oct 2025	580Oct 2025	55.48Oct 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at National Championship, 20251.70× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2025 National Championship.

Recent meets

13 Dec 2025National Bench Press Championship4th160 kgLJTF · 120+ kg · Single-ply

Place: 4th
Total: 160
DOTS: 91.12
Bodyweight: 123.1

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Oct 2025National Championship1st580 kgTotal PR +70LJTF · 120+ kg · Single-ply

Place: 1st
Total: 580
DOTS: 330.16
Bodyweight: 123.3

Total PR +70

Past a best of 510 kg.

Squat PR +20

Past a best of 190 kg.

Bench PR +30

Past a best of 130 kg.

Deadlift PR +20

Past a best of 190 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	200Good	210Good	2101.70× bw
Bench	150No lift	150Good	160Good	1601.30× bw
Deadlift	180Good	200Good	210Good

Opener → best

Squat: 180 up to 210+30
Bench: 150 up to 160+10
Deadlift: 180 up to 210+30
Opener total: 510 up to 580+70

What changed

Against Lithuanian Classic National Championship, 13 Apr 2025.

Total: +70 kg
Squat: +20 kg
Bench: +30 kg
Deadlift: +20 kg
GL: −4.27
DOTS

13 Apr 2025Lithuanian Classic National Championship9th510 kgLJTF · 120 kg · Raw

Place: 9th
Total: 510
DOTS: 294.64
Bodyweight: 117.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	180Good	190Good	1901.61× bw
Bench	110Good	130Good	135No lift	1301.10× bw
Deadlift	170Good	190Good	200No lift	1901.61× bw

Opener → best

Squat: 160 up to 190+30
Bench: 110 up to 130+20
Deadlift: 170 up to 190+20
Opener total: 440 up to 510+70

First full-power meet on the record — nothing to compare it against yet.

Squat	Passed	Passed	Passed	—
Bench	160Good	170No lift	180No lift	1601.30× bw
Deadlift	Passed	Passed	Passed	—

Is this your competition record?

Best performance and total

Compare Julijus Strazdas