Jürgen Zilke

Jürgen Zilke — powerlifting results, records and meets · Attempt

Career progression

Raw

5 results that produced no comparable total: bench only at Deutsche Meisterschaft im Bankdrücken; bench only at Bezirksmeisterschaft Ostwestfalen Bankdrücken; bench only at Landesmeisterschaft NRW Bankdrücken; single lift at Landesmeisterschaft NRW Kreuzheben; bench only at Landesmeisterschaft Bankdrücken NRW.

Squat, bench, deadlift

Squat

210 kg best

Bench

160 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	210May 2026	160May 2026	205May 2026	575May 2026	60.98May 2026	8

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen, 20261.40× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.

Recent meets

All 9 meets

6 Sep 2026Landesmeisterschaft Bankdrücken NRW3rd155 kgBVDK · 120+ kg · Raw

Place: 3rd
Total: 155
DOTS: 83.78
Bodyweight: 147.2

2 / 3 attempts made · 1 missed · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

16 May 2026Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen1st575 kgTotal PR +45BVDK · 120+ kg · Raw

Place: 1st
Total: 575
DOTS: 309.05
Bodyweight: 150.3

Total PR +45

Past a best of 530 kg.

Squat PR +35

Past a best of 175 kg.

Bench PR +2.5

Past a best of 157.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	200Good	210Good	2101.40× bw
Bench	140Good	152.5Good	160Good	1601.06× bw
Deadlift	180Good	205Good	220No lift

Opener → best

Squat: 180 up to 210+30
Bench: 140 up to 160+20
Deadlift: 180 up to 205+25
Opener total: 500 up to 575+75

What changed

Against Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen, 17 May 2025.

Total: +112.5 kg
Squat: +90 kg
Bench: +2.5 kg
Deadlift: +20 kg
GL: +11.69

11 Oct 2025Deutsche Meisterschaft im Kreuzheben2nd215 kgBVDK · 120+ kg · Single-ply

Place: 2nd
Total: 215
DOTS: 116.14
Bodyweight: 147.5

Deadlift PR +12.5

Past a best of 202.5 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	160Good	205Good	215Good	2151.46× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 160 up to 215+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jürgen Zilke

Jürgen Zilke

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best