Justine Sheffer

Justine Sheffer — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

93 kg best

Bench

34 kg best

Deadlift

95.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	93Apr 2026	34Apr 2026	95.3Apr 2026	222.3Apr 2026	40.96Apr 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 93 kgSet at Cincinnati Women's Pro/Am - Amateur Day, 20261.04× bodyweight
Best Bench: 34 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Avengers Monsters Smash III.

Recent meets

11 Apr 2026Cincinnati Women's Pro/Am - Amateur Day3rd222.3 kgIPA · 90 kg · Wraps

Place: 3rd
Total: 222.3
DOTS: 198.34
Bodyweight: 89.8

Squat PR +10.5

Past a best of 82.5 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	81.7Good	88.5Good	93Good	931.04× bw
Bench	34Good	38.6No lift	38.6No lift	340.38× bw
Deadlift	83.9Good	95.3Good	104.3No lift	95.31.06× bw

4 Oct 2025Avengers Monsters Smash IV3rd225 kgTotal PR +35USAPL · 75 kg · Raw

Place: 3rd
Total: 225
GL: 45.40
DOTS: 223.17
Bodyweight: 72.5

Total PR +35

Past a best of 190 kg.

Squat PR +25

Past a best of 57.5 kg.

Bench PR +5

Past a best of 35 kg.

Deadlift PR +5

Past a best of 97.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	72.5Good	82.5Good	90No lift	82.51.14× bw
Bench	30Good	37.5No lift	40Good	400.55× bw
Deadlift	82.5Good	95Good	102.5Good

Opener → best

Squat: 72.5 up to 82.5+10
Bench: 30 up to 40+10
Deadlift: 82.5 up to 102.5+20
Opener total: 185 up to 225+40

What changed

Against Avengers Monsters Smash III, 5 Oct 2024.

Total: +35 kg
Squat: +25 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +11.13
DOTS

5 Oct 2024Avengers Monsters Smash III1st190 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 190
GL: 34.27
DOTS: 164.73
Bodyweight: 96.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	57.5No lift	57.5No lift	57.5Good	57.50.60× bw
Bench	30No lift	30Good	35Good	350.36× bw
Deadlift	82.5Good	90Good	97.5Good	97.51.01× bw

Opener → best

Squat: 57.5 up to 57.5
Bench: 30 up to 35+5
Deadlift: 82.5 up to 97.5+15
Opener total: 170 up to 190+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Justine Sheffer

Justine Sheffer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best