Kaden Nguyen

Kaden Nguyen — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

265 kg best

Bench

147.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	265Apr 2026	147.5Apr 2026	250Apr 2026	662.5Apr 2026	81.89Apr 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 265 kgSet at Collegiate Nationals, 20263.57× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 East Texas Open.

Recent meets

All 4 meets

9 Apr 2026Collegiate Nationals7th662.5 kgTotal PR +55USAPL · 75 kg · Single-ply

Place: 7th
Total: 662.5
GL: 81.89
DOTS: 478.16
Bodyweight: 74.3

Total PR +55

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250No lift	250Good	265Good	2653.57× bw
Bench	120Good	147.5Good	150No lift	147.51.99× bw
Deadlift	250Good	272.5No lift	282.5No lift	2503.36× bw

22 Nov 2025Collegiate State Championships10th607.5 kgTotal PR +32.5USAPL · 75 kg · Raw

Place: 10th
Total: 607.5
GL: 88.72
DOTS: 436.77
Bodyweight: 74.8

Total PR +32.5

Past a best of 575 kg.

Squat PR +17.5

Past a best of 210 kg.

Deadlift PR +7.5

Past a best of 242.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	215Good	227.5Good	227.53.04× bw
Bench	120Good	125Good	130Good	1301.74× bw
Deadlift	230Good	250No lift	250Good

Opener → best

Squat: 202.5 up to 227.5+25
Bench: 120 up to 130+10
Deadlift: 230 up to 250+20
Opener total: 552.5 up to 607.5+55

What changed

Against East Texas Open, 17 May 2025.

Total: +42.5 kg
Squat: +22.5 kg
Bench: ±0 kg
Deadlift: +20 kg
GL: +5.92
DOTS

17 May 2025East Texas Open1st565 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 565
GL: 82.80
DOTS: 407.94
Bodyweight: 74.3

Bench PR +7.5

Past a best of 122.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	205Good	225No lift	225No lift	2052.76× bw
Bench	115Good	122.5Good	130Good	1301.75× bw
Deadlift	217.5Good	230Good	250No lift	230

Opener → best

Squat: 205 up to 205
Bench: 115 up to 130+15
Deadlift: 217.5 up to 230+12.5
Opener total: 537.5 up to 565+27.5

What changed

Against Texas Collegiate State Championships, 23 Nov 2024.

Total: −10 kg
Squat: −5 kg
Bench: +7.5 kg
Deadlift: −12.5 kg
GL: +2.57
DOTS

Is this your competition record?

Best performance and total

Compare Kaden Nguyen

Kaden Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed