Kailynn Spyak

Kailynn Spyak — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

92.5 kg best

Bench

57.5 kg best

Deadlift

100 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	92.5Jul 2026	57.5Jul 2026	100Jul 2026	250Jul 2026	59.77Jul 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 92.5 kgSet at Tested American Muscle Mayhem, 20261.66× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Jul 2026Tested American Muscle Mayhem1st250 kgTotal PR +10USPA · 56 kg · Raw

Place: 1st
Total: 250
DOTS: 291.16
Bodyweight: 55.6

Total PR +10

Past a best of 240 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	82.5Good	87.5Good	92.5Good	92.51.66× bw
Bench	57.5Good	62.5No lift	62.5No lift	57.51.03× bw
Deadlift	92.5Good	100Good	105No lift	1001.80× bw

4 Oct 2025Tested Open Pope's Strength Showdown1st240 kgUSPA · 56 kg · Wraps

Place: 1st
Total: 240
DOTS: 280.53
Bodyweight: 55.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	75Good	80Good	85Good	851.54× bw
Bench	50No lift	55Good	60No lift	550.99× bw
Deadlift	87.5Good	95Good	100Good	1001.81× bw

Opener → best

Squat: 75 up to 85+10
Bench: 50 up to 55+5
Deadlift: 87.5 up to 100+12.5
Opener total: 212.5 up to 240+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kailynn Spyak

Kailynn Spyak

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best