Kaiwen Li

Kaiwen Li — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

217.5 kg best

Bench

147.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	217.5Jul 2026	147.5Jul 2026	245Jul 2026	610Jul 2026	74.28Jul 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.5 kgSet at British Powerlifting Championships, 20262.01× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 6 meets

8 Jul 2026British Powerlifting Championships1st610 kgTotal PR +25BPU · 110 kg · Wraps

Place: 1st
Total: 610
DOTS: 363.56
Bodyweight: 108.2

Total PR +25

Past a best of 585 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	217.5Good	217.52.01× bw
Bench	140Good	147.5Good	152.5No lift	147.51.36× bw
Deadlift	220Good	235Good	245Good	2452.26× bw

27 Mar 2026Single Lift Championships1st150 kgBPU · 110 kg · Raw

Place: 1st
Total: 150
DOTS: 89.43
Bodyweight: 108.1

Bench PR +12.5

Past a best of 137.5 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	135Good	142.5Good	150Good	1501.39× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 135 up to 150+15
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

6 Dec 2025Alton Winter Qualifier1st572.5 kgBPU · 110 kg · Wraps

Place: 1st
Total: 572.5
DOTS: 345.81
Bodyweight: 104.6

Deadlift PR +10

Past a best of 230 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	195Good	1951.86× bw
Bench	125Good	130Good	137.5Good	137.51.31× bw
Deadlift	212.5No lift	225Good	240Good	2402.29× bw

Opener → best

Squat: 175 up to 195+20
Bench: 125 up to 137.5+12.5
Deadlift: 212.5 up to 240+27.5
Opener total: 512.5 up to 572.5+60

What changed

Against British Junior Powerlifting Championships, 28 Mar 2025.

Total: −12.5 kg
Squat: −22.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +1.73

Is this your competition record?

Best performance and total

Compare Kaiwen Li

Kaiwen Li

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed