Kamryn Hall

Kamryn Hall — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 100+ to 110+ in Jan 2026; 110+ to 100+ in Mar 2026.

Squat, bench, deadlift

Squat

183.7 kg best

Bench

77.5 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	175Mar 2026	77.5Jun 2025	172.5Mar 2026	422.5Mar 2026	71.77Mar 2026	5
110+ kg	183.7Feb 2026	77.1Mar 2026	170.1Jan 2026	415Feb 2026	70.46Feb 2026	4

Best lifts

Best Squat: 183.7 kgSet at Lady Lion Invitational, 20261.44× bodyweight
Best Bench: 77.5 kg

Honors & milestones

National Champion: Won their division at the 2025 Raw Nationals.
10+ Meets: 13 full-power meets on the record.

Recent meets

All 13 meets

26 Mar 2026High School Nationals5th422.5 kgUSAPL · 100+ kg · Raw

Place: 5th
Total: 422.5
GL: 71.77
DOTS: 333.89
Bodyweight: 127.2

Deadlift PR +2.4

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	167.5Good	175Good	180No lift	1751.38× bw
Bench	70Good	75Good	80No lift	750.59× bw
Deadlift	162.5Good	172.5Good	182.5No lift	172.51.36× bw

19 Mar 2026Unequipped State Championship Final4th412.8 kgTHSWPA · 110+ kg · Raw

Place: 4th
Total: 412.8
DOTS: 325.84
Bodyweight: 127.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	167.81.31× bw
Bench	Passed	Passed	Passed	77.10.60× bw
Deadlift	Passed	Passed	Passed	167.81.31× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Region 1 Unequipped, 6 Mar 2026.

Total: +22.7 kg
Squat: −4.5 kg
Bench: +9.1 kg
Deadlift: +18.1 kg
GL: +3.78
DOTS: +17.33
Bodyweight: +1 kg

6 Mar 2026Region 1 Unequipped1st390.1 kgTHSWPA · 110+ kg · Raw

Place: 1st
Total: 390.1
DOTS: 308.51
Bodyweight: 126.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.41.36× bw
Bench	Passed	Passed	Passed	680.54× bw
Deadlift	Passed	Passed	Passed	149.71.18× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lady Lion Invitational, 19 Feb 2026.

Total: −25 kg
Squat: −11.3 kg
Bench: −6.8 kg
Deadlift: −6.8 kg
GL: −4.17
DOTS: −19.12
Bodyweight: −1 kg

Is this your competition record?

Best performance and total

Compare Kamryn Hall

Kamryn Hall

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed