Karen Fender — powerlifting results, records and meets · Attempt

Karen Fender — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

122.5 kg best

Bench

60 kg best

Deadlift

150.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	122.5Jan 2026	60May 2026	150.5Jun 2025	327.5Jan 2026	59.45Jan 2026	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at British Equipped Championships, 20261.96× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Scottish Bench and Equipped Championships.

Recent meets

1 May 2026European Equipped Powerlifting Championships2nd322.5 kgEPF · 63 kg · Single-ply

Place: 2nd
Total: 322.5
GL: 58.85
DOTS: 350.86
Bodyweight: 61.8

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

24 Jan 2026British Equipped Championships6th327.5 kgTotal PR +12BP · 63 kg · Single-ply

Place: 6th
Total: 327.5
GL: 59.45
DOTS: 354.30
Bodyweight: 62.4

Total PR +12

Past a best of 315.5 kg.

Squat PR +10

Past a best of 112.5 kg.

Bench PR +5

Past a best of 52.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	110No lift	115Good	122.5Good	122.51.96× bw
Bench	57.5No lift	57.5No lift	57.5Good	57.50.92× bw
Deadlift	130Good	140Good	147.5Good

Opener → best

Squat: 110 up to 122.5+12.5
Bench: 57.5 up to 57.5
Deadlift: 130 up to 147.5+17.5
Opener total: 297.5 up to 327.5+30

What changed

Against Scottish Bench and Equipped Championships, 7 Jun 2025.

Total: +12 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: −3 kg
GL: +2.02
DOTS

7 Jun 2025Scottish Bench and Equipped Championships1st315.5 kgTotal PR +15.5ScottishPL · 63 kg · Single-ply

Place: 1st
Total: 315.5
DOTS: 342.33
Bodyweight: 62.1

Total PR +15.5

Past a best of 300 kg.

Squat PR +2.5

Past a best of 110 kg.

Bench PR +7.5

Past a best of 45 kg.

Deadlift PR +5.5

Past a best of 145 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5No lift	117.5No lift	112.51.81× bw
Bench	52.5Good	57.5No lift	57.5No lift	52.50.85× bw
Deadlift	132.5Good	142.5Good	150.5

Opener → best

Squat: 112.5 up to 112.5
Bench: 52.5 up to 52.5
Deadlift: 132.5 up to 150.5+18
Opener total: 297.5 up to 315.5+18

What changed

Against Commonwealth Championships, 4 Oct 2024.

Total: +15.5 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +5.5 kg
GL: −9.43
DOTS