Karolina Kosecka

Karolina Kosecka — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meets where the weight class changed: 57 to 63 in May 2026; 63 to 57 in Jun 2026.

2 results that produced no comparable total: bench only at Mistrzostwa Polski w Wyciskaniu Leżąc; bench only at Mistrzostwa Polski w Wyciskaniu Leżąc.

Squat, bench, deadlift

Squat

145 kg best

Bench

77.5 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	145Aug 2026	77.5Aug 2026	137.5Jun 2026	355Aug 2026	68.27Aug 2026	5
63 kg	140May 2026	65May 2026	135May 2026	340May 2026	64.67May 2026	1

Best lifts

Best Squat: 145 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20262.56× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 13 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships2nd355 kgTotal PR +5IPF · 57 kg · Single-ply

Place: 2nd
Total: 355
GL: 68.27
DOTS: 408.13
Bodyweight: 56.7

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	152.5No lift	152.5No lift	1452.56× bw
Bench	67.5Good	72.5Good	77.5Good	77.51.37× bw
Deadlift	125Good	132.5Good	137.5No lift	132.52.34× bw

2 Aug 2026European Equipped and Classic Bench Press Championships3rd47.5 kgEPF · 57 kg · Raw

Place: 3rd
Total: 47.5
GL: 42.79
DOTS: 55.06
Bodyweight: 56

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	47.5Good	52.5No lift	52.5No lift	47.50.85× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 47.5 up to 47.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

21 Jun 2026Puchar Polski w Trójboju Siłowym1st350 kgTotal PR +10PZKFiTS · 57 kg · Single-ply

Place: 1st
Total: 350
DOTS: 401.55
Bodyweight: 56.9

Total PR +10

Past a best of 340 kg.

Bench PR +7.5

Past a best of 65 kg.

Deadlift PR +2.5

Past a best of 135 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140No lift	140No lift	140Good	1402.46× bw
Bench	62.5Good	67.5Good	72.5Good	72.51.27× bw
Deadlift	122.5Good	130Good	137.5Good

Opener → best

Squat: 140 up to 140
Bench: 62.5 up to 72.5+10
Deadlift: 122.5 up to 137.5+15
Opener total: 325 up to 350+25

What changed

Against European Equipped Powerlifting Championships, 1 May 2026.

Total: +10 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +2.51
DOTS

Is this your competition record?

Best performance and total

Compare Karolina Kosecka