Karolina Starzyk

Karolina Starzyk — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

72.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	140Apr 2026	72.5Apr 2026	157.5Apr 2026	370Apr 2026	80.70Apr 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Bitwa o Wschód V, 20262.21× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 European Championships.

Recent meets

9 Apr 2026Bitwa o Wschód V4th370 kgTotal PR +5Poland-UA · 67.5 kg · Raw

Place: 4th
Total: 370
DOTS: 396.79
Bodyweight: 63.3

Total PR +5

Past a best of 365 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	140Good	142.5No lift	1402.21× bw
Bench	70Good	72.5No lift	72.5Good	72.51.15× bw
Deadlift	150Good	157.5Good	160No lift	157.52.49× bw

5 Jun 2025European Championships1st365 kgTotal PR +2.5WPC · 60 kg · Wraps

Place: 1st
Total: 365
DOTS: 406.33
Bodyweight: 59.6

Total PR +2.5

Past a best of 362.5 kg.

Deadlift PR +2.5

Past a best of 152.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	140No lift	140Good	1402.35× bw
Bench	67.5Good	70Good	72.5No lift	701.17× bw
Deadlift	147.5Good	152.5Good	155Good

Opener → best

Squat: 132.5 up to 140+7.5
Bench: 67.5 up to 70+2.5
Deadlift: 147.5 up to 155+7.5
Opener total: 347.5 up to 365+17.5

What changed

Against Classic Raw Championship, 9 Oct 2024.

Total: +2.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +0.76
DOTS

9 Oct 2024Classic Raw Championship2nd362.5 kgWPC-Poland · 60 kg · Wraps

Place: 2nd
Total: 362.5
DOTS: 402.70
Bodyweight: 59.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140Good	1402.34× bw
Bench	67.5Good	70Good	73No lift	701.17× bw
Deadlift	145Good	152.5Good	160No lift	152.52.55× bw

Opener → best

Squat: 125 up to 140+15
Bench: 67.5 up to 70+2.5
Deadlift: 145 up to 152.5+7.5
Opener total: 337.5 up to 362.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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