Katarzyna Kowalik

Katarzyna Kowalik — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

62.5 kg best

Deadlift

115 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	100Jun 2026	62.5Jun 2026	115Jun 2026	277.5Jun 2026	61.85Jun 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at Mistrzostwa Polski Masters w Trójboju Siłowym Klasycznym, 20261.63× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

20 Jun 2026Mistrzostwa Polski Masters w Trójboju Siłowym Klasycznym1st277.5 kgPZKFiTS · 63 kg · Raw

Place: 1st
Total: 277.5
DOTS: 303.67
Bodyweight: 61.3

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Mar 2026Mistrzostwa Polski w Wyciskaniu Leżąc3rd75 kgPZKFiTS · 63 kg · Single-ply

Place: 3rd
Total: 75
DOTS: 81.96
Bodyweight: 61.4

Bench PR +20

Past a best of 55 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	67.5Good	70Good	75Good	751.22× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 67.5 up to 75+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

1 Mar 2025Mistrzostwa Polski w Wyciskaniu Leżąc1st55 kgPZKFiTS · 63 kg · Single-ply

Place: 1st
Total: 55
DOTS: 60.45
Bodyweight: 60.8

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	50Good	52.5Good	55Good	550.90× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 50 up to 55+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Squat	90Good	100Good	Passed	1001.63× bw
Bench	60Good	62.5Good	65.5No lift	62.51.02× bw
Deadlift	100Good	110Good	115Good	1151.88× bw

Is this your competition record?

Best performance and total

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