Kaya Williams

Kaya Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

104.3 kg best

Bench

52.2 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	104.3Mar 2026	52.2Feb 2026	113.4Mar 2026	269.9Mar 2026	65.09Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 104.3 kgSet at Region 6 Unequipped Regional Meet, 20261.90× bodyweight
Best Bench: 52.2 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

4 Mar 2026Region 6 Unequipped Regional Meet3rd269.9 kgTHSWPA · 56 kg · Raw

Place: 3rd
Total: 269.9
DOTS: 316.69
Bodyweight: 55

Deadlift PR +2.3

Past a best of 111.1 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.31.90× bw
Bench	Passed	Passed	Passed	52.20.95× bw
Deadlift	Passed	Passed	Passed	113.42.06× bw

4 Feb 2026Lake Ridge Powerlifting Invitational1st263.1 kgTHSWPA · 56 kg · Raw

Place: 1st
Total: 263.1
DOTS: 307.21
Bodyweight: 55.4

Bench PR +4.5

Past a best of 47.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.84× bw
Bench	Passed	Passed	Passed	52.20.94× bw
Deadlift	Passed	Passed	Passed	108.91.97× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Timberview Invitational, 29 Jan 2025.

Total: −6.8 kg
Squat: −9.1 kg
Bench: +4.5 kg
Deadlift: −2.3 kg
GL: +9.50
DOTS: −13.42
Bodyweight: +1.40 kg

Not like for like: Unlimited to Raw.

29 Jan 2025Timberview Invitational1st269.9 kgTHSWPA · 56 kg · Unlimited

Place: 1st
Total: 269.9
DOTS: 320.63
Bodyweight: 54

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.12.06× bw
Bench	Passed	Passed	Passed	47.60.88× bw
Deadlift	Passed	Passed	Passed	111.12.06× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kaya Williams

Kaya Williams

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best