Keaton Proctor

Keaton Proctor — powerlifting results, records and meets · Attempt

Career progression

Unlimited

4 results that produced no comparable total: bomb out at Austin Navarro Early College Boys Tri Meet; bomb out at Big Cat Championship Boys LCQ; bomb out at Region 2 Division 2 Powerlifting Championships; bomb out at LAMPASAS INVITATIONAL.

Squat, bench, deadlift

Squat

279 kg best

Bench

158.8 kg best

Deadlift

238.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	279Mar 2026	158.8Mar 2026	238.1Mar 2026	673.6Mar 2026	67.73Mar 2026	10

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 279 kgSet at Region 2 Division 2 Championships, 20262.56× bodyweight
Best Bench: 158.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Region 2 Division 2 Championships.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 11 meets

27 Mar 2026Boys State Meet21st655.4 kgTHSPA · 109.7 kg · Unlimited

Place: 21st
Total: 655.4
DOTS: 392.27
Bodyweight: 107

Bench PR +2.3

Past a best of 156.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	272.22.54× bw
Bench	Passed	Passed	Passed	158.81.48× bw
Deadlift	Passed	Passed	Passed	224.52.10× bw

14 Mar 2026Region 2 Division 2 Championships2nd673.6 kgTotal PR +81.6THSPA · 109.7 kg · Unlimited

Place: 2nd
Total: 673.6
DOTS: 400.39
Bodyweight: 109

Total PR +81.6

Past a best of 591.9 kg.

Squat PR +34

Past a best of 245 kg.

Bench PR +18.1

Past a best of 138.4 kg.

Deadlift PR +11.3

Past a best of 226.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2792.56× bw
Bench	Passed	Passed	Passed	156.51.44× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Stronger Things Invitational, 17 Jan 2026.

Total: +81.6 kg
Squat: +52.2 kg
Bench: +18.1 kg
Deadlift: +11.3 kg
GL: +8.30
DOTS: +48.98
Bodyweight: −0.37 kg

22 Jan 2026LAMPASAS INVITATIONALDQ— kgTHSPA · 109.7 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 109

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Keaton Proctor

Keaton Proctor

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best