Keijo Pasanen

Keijo Pasanen — powerlifting results, records and meets · Attempt

Career progression

Single-ply

3 results that produced no comparable total: bench only at LIKE - Varustepenkkipunnerrus Hämeenlinna; bench only at LIKE - Varustepenkkipunnerrus; bench only at TVN - Varustepenkkipunnerrus - Tampere.

Squat, bench, deadlift

Squat

180 kg best

Bench

150 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	180Feb 2026	150Feb 2026	200Feb 2026	527.5Feb 2026	61.02Feb 2026	4

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at TVN - Varustevoimanosto - Tampere, 20262.18× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 11 meets

22 Feb 2026TVN - Varustepenkkipunnerrus - Tampere2nd150 kgSVNL · 83 kg · Single-ply

Place: 2nd
Total: 150
DOTS: 101.82
Bodyweight: 82.2

Bench PR +2.5

Past a best of 147.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	1501.82× bw
Deadlift	Passed	Passed	Passed	—

20 Feb 2026TVN - Varustevoimanosto - Tampere2nd527.5 kgTotal PR +2.5SVNL · 83 kg · Single-ply

Place: 2nd
Total: 527.5
DOTS: 356.71
Bodyweight: 82.8

Total PR +2.5

Past a best of 525 kg.

Bench PR +2.5

Past a best of 145 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1802.18× bw
Bench	Passed	Passed	Passed	147.51.78× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against European Masters Classic Powerlifting Championships, 8 Feb 2026.

Total: +2.5 kg
Squat: −2.5 kg
Bench: +15 kg
Deadlift: −10 kg
GL: −11.96
DOTS: +0.61
Bodyweight: +0.44 kg

Not like for like: Raw to Single-ply, Masters 3 to Open.

8 Feb 2026European Masters Classic Powerlifting Championships4th525 kgTotal PR +5EPF · 83 kg · Raw

Place: 4th
Total: 525
GL: 72.98
DOTS: 356.10
Bodyweight: 82.3

Total PR +5

Past a best of 520 kg.

Squat PR +2.5

Past a best of 180 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	185No lift	182.52.22× bw
Bench	125No lift	130Good	132.5Good	132.51.61× bw
Deadlift	200Good	210No lift	210Good

Opener → best

Squat: 170 up to 182.5+12.5
Bench: 125 up to 132.5+7.5
Deadlift: 200 up to 210+10
Opener total: 495 up to 525+30

What changed

Against Klassisen voimanoston SM-kilpailut masters, 14 Nov 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.37

Is this your competition record?

Best performance and total

Compare Keijo Pasanen

Keijo Pasanen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed