Ken Rickard

Attempt

Ken Rickard — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

137.5 kg best

Bench

70 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	137.5Mar 2026	70Mar 2026	145Mar 2026	352.5Mar 2026	47.91Mar 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at Ragnarok Open, 20262.13× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.

Recent meets

All 5 meets

21 Mar 2026Ragnarok Open1st352.5 kgTotal PR +2.5CPU · 66 kg · Single-ply

Place: 1st
Total: 352.5
GL: 47.91
DOTS: 280.44
Bodyweight: 64.7

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	127.5Good	137.5Good	137.52.13× bw
Bench	60Good	65Good	70Good	701.08× bw
Deadlift	120Good	135Good	145Good	1452.24× bw

15 Nov 2025Powersurge XV1st330 kgCPU · 66 kg · Raw

Place: 1st
Total: 330
GL: 51.75
DOTS: 260.78
Bodyweight: 65.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	125Good	1251.92× bw
Bench	65Good	70Good	75Good	751.15× bw
Deadlift	115Good	125Good	130Good	1301.99× bw

Opener → best

Squat: 110 up to 125+15
Bench: 65 up to 75+10
Deadlift: 115 up to 130+15
Opener total: 290 up to 330+40

What changed

Against Alberta Powerlifting Union Provincial Championships, 15 Jun 2025.

Total: −20 kg
Squat: −7.5 kg
Bench: −7.5 kg
Deadlift: −5 kg
GL: ±0

15 Jun 2025Alberta Powerlifting Union Provincial Championships1st350 kgTotal PR +12.5CPU · 74 kg · Raw

Place: 1st
Total: 350
GL: 51.75
DOTS: 255.54
Bodyweight: 73

Total PR +12.5

Past a best of 337.5 kg.

Squat PR +7.5

Past a best of 125 kg.

Deadlift PR +2.5

Past a best of 132.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	132.5Good	132.51.82× bw
Bench	70Good	80No lift	82.5Good	82.51.13× bw
Deadlift	120Good	130Good	135Good

Opener → best

Squat: 115 up to 132.5+17.5
Bench: 70 up to 82.5+12.5
Deadlift: 120 up to 135+15
Opener total: 305 up to 350+45

What changed

Against Grit Power Spring Open, 29 Mar 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +1.84
DOTS

Is this your competition record?

Best performance and total

Compare Ken Rickard

Ken Rickard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed