Kent Goulden

Kent Goulden — powerlifting results, records and meets · Attempt

Career progression

Unlimited

2 results that produced no comparable total: push pull at Kansas Iron Harvest; bomb out at Nationals.

Squat, bench, deadlift

Squat

408.7 kg best

Bench

340.6 kg best

Deadlift

281.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
118 kg	—	302.1Oct 2024	265.8Oct 2024	—	—	1
140 kg	408.7Oct 2025	340.6Oct 2025	281.7Oct 2025	1031Oct 2025	94.85Oct 2025	2
140+ kg	—

Best lifts

Best Squat: 408.7 kgSet at Iron Harvest 2, 20252.96× bodyweight

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 5 meets

28 Jun 2026NationalsDQ— kgSPF · 140+ kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 145.6

0 / 3 attempts made · 3 missed · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Oct 2025Iron Harvest 21st1031 kgTotal PR +51.7SPF · 140 kg · Unlimited

Place: 1st
Total: 1031
DOTS: 567.03
Bodyweight: 138.3

Total PR +51.7

Past a best of 979.3 kg.

Squat PR +24.5

Past a best of 384.2 kg.

Bench PR +13.6

Past a best of 327 kg.

Deadlift PR +6.8

Past a best of 274.9 kg.

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	408.7No lift	408.7Good	Passed	408.72.96× bw
Bench	318No lift	318Good	340.6Good	340.62.46× bw
Deadlift	252.2Good	265.8Good	281.7Good

Opener → best

Squat: 408.7 up to 408.7
Bench: 318 up to 340.6+22.7
Deadlift: 252.2 up to 281.7+29.5
Opener total: 978.9 up to 1031+52.1

What changed

Against Arkansas State Championship, 27 Jun 2025.

Total: +51.7 kg
Squat: +24.5 kg
Bench: +13.6 kg
Deadlift: +13.6 kg
GL: +4.11
DOTS

27 Jun 2025Arkansas State Championship1st979.3 kgTotal PR +6.8SPF · 140 kg · Unlimited

Place: 1st
Total: 979.3
DOTS: 542.08
Bodyweight: 135.2

Total PR +6.8

Past a best of 972.5 kg.

Squat PR +4.5

Past a best of 379.7 kg.

Bench PR +9.1

Past a best of 317.9 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	384.2No lift	384.2Good	454.5No lift	384.22.84× bw
Bench	297.6No lift	297.6Good	327Good	3272.42× bw
Deadlift	256.7Good	268.1Good	277.1

Opener → best

Squat: 384.2 up to 384.2
Bench: 297.6 up to 327+29.5
Deadlift: 256.7 up to 268.1+11.3
Opener total: 938.5 up to 979.3+40.8

What changed

Against Battle of the Border, 5 Apr 2025.

Total: +6.8 kg
Squat: +4.5 kg
Bench: +9.1 kg
Deadlift: −6.8 kg
GL: −0.07
DOTS

Is this your competition record?

Best performance and total

Compare Kent Goulden

Kent Goulden

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed

Squat	411.4No lift	411.4No lift	434.1No lift	—
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—