Kingston Shade

Kingston Shade — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

138.3 kg best

Bench

97.5 kg best

Deadlift

163.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	138.3Feb 2026	97.5Feb 2026	163.3Jan 2026	394.6Feb 2026	53.75Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 138.3 kgSet at Lee Tri Meet Feb 10, 20261.61× bodyweight
Best Bench: 97.5 kg

Honors & milestones

5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

10 Feb 2026Lee Tri Meet Feb 107th394.6 kgTotal PR +9.1THSPA · 89.8 kg · Raw

Place: 7th
Total: 394.6
DOTS: 261.71
Bodyweight: 85.7

Total PR +9.1

Past a best of 385.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	138.31.61× bw
Bench	Passed	Passed	Passed	97.51.14× bw
Deadlift	Passed	Passed	Passed	158.81.85× bw

29 Jan 2026Lee Tri Meet4th385.6 kgTotal PR +40.8THSPA · 89.8 kg · Raw

Place: 4th
Total: 385.6
DOTS: 252.18
Bodyweight: 88

Total PR +40.8

Past a best of 344.7 kg.

Squat PR +11.3

Past a best of 118 kg.

Bench PR +9.1

Past a best of 83.9 kg.

Deadlift PR +18.1

Past a best of 145.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	129.31.47× bw
Bench	Passed	Passed	Passed	931.06× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Last Lee Tri City Meet, 11 Feb 2025.

Total: +40.8 kg
Squat: +11.3 kg
Bench: +11.3 kg
Deadlift: +18.1 kg
GL: +13.66
DOTS: +28.59
Bodyweight: −1.45 kg

Not like for like: Unlimited to Raw.

11 Feb 2025Last Lee Tri City Meet5th344.7 kgTotal PR +2.3THSPA · 89.8 kg · Unlimited

Place: 5th
Total: 344.7
DOTS: 223.59
Bodyweight: 89.5

Total PR +2.3

Past a best of 342.5 kg.

Squat PR +2.3

Past a best of 115.6 kg.

Deadlift PR +2.3

Past a best of 142.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.91.32× bw
Bench	Passed	Passed	Passed	81.70.91× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lee Tri City Meet 2, 28 Jan 2025.

Total: +2.3 kg
Squat: +2.3 kg
Bench: −2.3 kg
Deadlift: +2.3 kg
GL: +0.04
DOTS: +0.30
Bodyweight: +0.91 kg

Is this your competition record?

Best performance and total

Compare Kingston Shade

Kingston Shade

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed