Kirsi Ruuskanen

Kirsi Ruuskanen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

65 kg best

Bench

50 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	65May 2026	50May 2026	110May 2026	225May 2026	50.40May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 65 kgSet at KP - Kansallinen voimanostokilpailu - Kuopio, 20261.07× bodyweight
Best Bench: 50 kgSet at ,

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

23 May 2026KP - Kansallinen voimanostokilpailu - Kuopio1st225 kgTotal PR +10SVNL · 63 kg · Raw

Place: 1st
Total: 225
DOTS: 247.36
Bodyweight: 60.8

Total PR +10

Past a best of 215 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	651.07× bw
Bench	Passed	Passed	Passed	500.82× bw
Deadlift	Passed	Passed	Passed	1101.81× bw

27 Sep 2025Kansallinen klassinen voimanosto1st215 kgTotal PR +2.5SVNL · 63 kg · Raw

Place: 1st
Total: 215
DOTS: 235.52
Bodyweight: 61.1

Total PR +2.5

Past a best of 212.5 kg.

Squat PR +2.5

Past a best of 57.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	50Good	55Good	60Good	600.98× bw
Bench	45Good	47.5Good	50No lift	47.50.78× bw
Deadlift	102.5Good	107.5Good	112.5No lift

Opener → best

Squat: 50 up to 60+10
Bench: 45 up to 47.5+2.5
Deadlift: 102.5 up to 107.5+5
Opener total: 197.5 up to 215+17.5

What changed

Against Kansallinen voimanosto, 16 Aug 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +8.96
DOTS

16 Aug 2025Kansallinen voimanosto1st212.5 kgSVNL · 63 kg · Single-ply

Place: 1st
Total: 212.5
DOTS: 232.66
Bodyweight: 61.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	50Good	55Good	57.5Good	57.50.94× bw
Bench	47.5No lift	47.5Good	50No lift	47.50.78× bw
Deadlift	102.5Good	105Good	107.5Good	107.51.76× bw

Opener → best

Squat: 50 up to 57.5+7.5
Bench: 47.5 up to 47.5
Deadlift: 102.5 up to 107.5+5
Opener total: 200 up to 212.5+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kirsi Ruuskanen

Kirsi Ruuskanen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best