Koji Takahashi

Koji Takahashi — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Jul 2026.

Squat, bench, deadlift

Squat

225 kg best

Bench

172.5 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	215Jul 2025	170Oct 2025	225Sep 2025	607.5Sep 2025	84.20Sep 2025	3
93 kg	225Jul 2026	172.5Jul 2026	210Jul 2026	607.5Jul 2026	81.16Jul 2026	1

Best lifts

Best Squat: 225 kgSet at 31st Japan Classic Masters Powerlifting Championships, 20262.53× bodyweight
Best Bench: 172.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 4th Japan Grand Prix.

Recent meets

All 5 meets

18 Jul 202631st Japan Classic Masters Powerlifting Championships6th607.5 kgJPA · 93 kg · Raw

Place: 6th
Total: 607.5
GL: 81.16
DOTS: 394.82
Bodyweight: 89.1

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	230No lift	2252.53× bw
Bench	160Good	167.5Good	172.5Good	172.51.94× bw
Deadlift	210No lift	210Good	230No lift	2102.36× bw

25 Oct 20254th Japan Grand Prix1st585 kgJPA · 83 kg · Raw

Place: 1st
Total: 585
GL: 81.33
DOTS: 396.82
Bodyweight: 82.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	210No lift	2002.43× bw
Bench	155Good	162.5Good	170Good	1702.07× bw
Deadlift	200Good	215Good	230No lift	2152.61× bw

Opener → best

Squat: 185 up to 200+15
Bench: 155 up to 170+15
Deadlift: 200 up to 215+15
Opener total: 540 up to 585+45

What changed

Against 79th National Sports Festival, 20 Sep 2025.

Total: −22.5 kg
Squat: −15 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: −2.87
DOTS

20 Sep 202579th National Sports Festival6th607.5 kgTotal PR +17.5JPA · 83 kg · Raw

Place: 6th
Total: 607.5
GL: 84.20
DOTS: 410.67
Bodyweight: 82.8

Total PR +17.5

Past a best of 590 kg.

Deadlift PR +12.5

Past a best of 212.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205No lift	205Good	215Good	2152.60× bw
Bench	155Good	162.5Good	167.5Good	167.52.02× bw
Deadlift	205Good	215Good	225Good

Opener → best

Squat: 205 up to 215+10
Bench: 155 up to 167.5+12.5
Deadlift: 205 up to 225+20
Opener total: 565 up to 607.5+42.5

What changed

Against 30th Japan Classic Masters Powerlifting Championships, 19 Jul 2025.

Total: +17.5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +2.25

Is this your competition record?

Best performance and total

Compare Koji Takahashi

Koji Takahashi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed