Kolton McMilleon

Kolton McMilleon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

90 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	150Apr 2026	90Apr 2026	165Feb 2026	405Apr 2026	59.94Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at High School Nationals, 20262.06× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Cajun Prep Open.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

16 Apr 2026High School Nationals11th405 kgAMP · 74 kg · Raw

Place: 11th
Total: 405
DOTS: 296.10
Bodyweight: 72.8

7 / 9 attempts made · 2 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Feb 2026Cajun Prep Open1st372.5 kgAMP · 74 kg · Raw

Place: 1st
Total: 372.5
DOTS: 274.99
Bodyweight: 71.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	135Good	1351.88× bw
Bench	65Good	72.5Good	85No lift	72.51.01× bw
Deadlift	147.5Good	157.5Good	165Good	1652.30× bw

Opener → best

Squat: 115 up to 135+20
Bench: 65 up to 72.5+7.5
Deadlift: 147.5 up to 165+17.5
Opener total: 327.5 up to 372.5+45

What changed

Against High School Nationals, 10 Apr 2025.

Total: −77.5 kg
Squat: −30 kg
Bench: −25 kg
Deadlift: −22.5 kg
GL: −0.81

10 Apr 2025High School Nationals3rd450 kgTotal PR +20AMP · 74 kg · Single-ply

Place: 3rd
Total: 450
DOTS: 329.15
Bodyweight: 72.8

Total PR +20

Past a best of 430 kg.

Bench PR +15

Past a best of 82.5 kg.

Deadlift PR +5

Past a best of 182.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175No lift	175No lift	1652.27× bw
Bench	92.5Good	97.5Good	105No lift	97.51.34× bw
Deadlift	180Good	185Good	187.5Good

Opener → best

Squat: 165 up to 165
Bench: 92.5 up to 97.5+5
Deadlift: 180 up to 187.5+7.5
Opener total: 437.5 up to 450+12.5

What changed

Against Pelican State Open, 15 Mar 2025.

Total: +20 kg
Squat: ±0 kg
Bench: +15 kg
Deadlift: +5 kg
GL: +2.50
DOTS

Squat	135Good	142.5Good	150Good	1502.06× bw
Bench	75Good	85Good	90Good	901.24× bw
Deadlift	165Good	177.5No lift	185No lift	1652.26× bw

Is this your competition record?

Best performance and total

Compare Kolton McMilleon