Konstanty Płoucha

Konstanty Płoucha — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meet where the weight class changed: 83 to 93 in Aug 2026.

2 results that produced no comparable total: bench only at Mistrzostwa Polski w Wyciskaniu Leżąc; bench only at European Equipped and Classic Bench Press Championships.

Squat, bench, deadlift

Squat

270 kg best

Bench

175 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	245Jun 2026	160Aug 2026	261Jun 2026	646Jun 2026	75.89Jun 2026	4
93 kg	270Aug 2026	175Aug 2026	262.5Aug 2026	707.5Aug 2026	80.94Aug 2026	1

Best lifts

Best Squat: 270 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20263.20× bodyweight
Best Bench: 175 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 World Sub-Junior and Junior Powerlifting Championships.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 7 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships2nd707.5 kgTotal PR +61.5IPF · 93 kg · Single-ply

Place: 2nd
Total: 707.5
GL: 80.94
DOTS: 473.36
Bodyweight: 84.3

Total PR +61.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	255Good	265Good	270Good	2703.20× bw
Bench	162.5Good	170Good	175Good	1752.07× bw
Deadlift	252.5Good	262.5Good	282.5No lift	262.53.11× bw

2 Aug 2026European Equipped and Classic Bench Press Championships4th160 kgEPF · 83 kg · Single-ply

Place: 4th
Total: 160
GL: 57.55
DOTS: 108.91
Bodyweight: 81.8

Bench PR +10

Past a best of 150 kg.

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	160No lift	160Good	162.5No lift	1601.96× bw
Deadlift	Passed	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: 160 up to 160
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

21 Jun 2026Puchar Polski w Trójboju Siłowym2nd646 kgTotal PR +11PZKFiTS · 83 kg · Single-ply

Place: 2nd
Total: 646
DOTS: 443.43
Bodyweight: 80.6

Total PR +11

Past a best of 635 kg.

Squat PR +7.5

Past a best of 237.5 kg.

Deadlift PR +13.5

Past a best of 247.5 kg.

4 / 6 attempts made · 2 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	245Good	255No lift	Passed	2453.04× bw
Bench	140Good	Passed	Passed	1401.74× bw
Deadlift	245Good	261Good	267.5No lift

Opener → best

Squat: 245 up to 245
Bench: 140 up to 140
Deadlift: 245 up to 261+16
Opener total: 630 up to 646+16

What changed

Against Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym, 12 Jun 2026.

Total: +11 kg
Squat: +7.5 kg
Bench: −10 kg
Deadlift: +13.5 kg
GL: −12.33
DOTS

Is this your competition record?

Best performance and total

Compare Konstanty Płoucha