Kosar Ali

Attempt

Kosar Ali — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

170 kg best

Bench

132.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	170Jan 2026	132.5Jan 2026	180Jan 2026	482.5Jan 2026	51.43Jan 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Equipped National Championships, 20261.77× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

31 Jan 2026Equipped National Championships1st482.5 kgTotal PR +22.5WPC-India · 100 kg · Single-ply

Place: 1st
Total: 482.5
DOTS: 302.16
Bodyweight: 96.2

Total PR +22.5

Past a best of 460 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160No lift	160Good	170Good	1701.77× bw
Bench	132.5Good	Passed	Passed	132.51.38× bw
Deadlift	180Good	Passed	Passed	1801.87× bw

1 Jan 2025Meet1st460 kgWPC-India · 100 kg · Wraps

Place: 1st
Total: 460
DOTS: 289.74
Bodyweight: 95

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150Good	1501.58× bw
Bench	125Good	130Good	135Good	1351.42× bw
Deadlift	150Good	165Good	175Good	1751.84× bw

Opener → best

Squat: 130 up to 150+20
Bench: 125 up to 135+10
Deadlift: 150 up to 175+25
Opener total: 405 up to 460+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kosar Ali

Kosar Ali

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best