Kristín Þórhallsdóttir

Kristín Þórhallsdóttir — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

125.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	225Mar 2026	125.5Oct 2025	230Oct 2025	575Jun 2026	108.84Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at World Classic Powerlifting Championships, 20262.69× bodyweight
Best Bench: 125.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 5 meets

13 Jun 2026World Classic Powerlifting Championships6th575 kgTotal PR +4.5IPF · 84 kg · Raw

Place: 6th
Total: 575
GL: 108.84
DOTS: 530.59
Bodyweight: 83.5

Total PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	225Good	2252.69× bw
Bench	112.5Good	117.5Good	120Good	1201.44× bw
Deadlift	210Good	222.5Good	230Good	2302.75× bw

15 Mar 2026European Open Classic Powerlifting Championships1st567.5 kgEPF · 84 kg · Raw

Place: 1st
Total: 567.5
GL: 107.30
DOTS: 522.93
Bodyweight: 83.8

Squat PR +10

Past a best of 215 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	225Good	2252.69× bw
Bench	112.5Good	117.5No lift	117.5Good	117.51.40× bw
Deadlift	210Good	225Good	235No lift	2252.69× bw

Opener → best

Squat: 205 up to 225+20
Bench: 112.5 up to 117.5+5
Deadlift: 210 up to 225+15
Opener total: 527.5 up to 567.5+40

What changed

Against ÍM í klassískum kraftlyftingum, 4 Oct 2025.

Total: −3 kg
Squat: +10 kg
Bench: −8 kg
Deadlift: −5 kg
GL: −0.56

4 Oct 2025ÍM í klassískum kraftlyftingum1st570.5 kgTotal PR +43KRAFT · 84 kg · Raw

Place: 1st
Total: 570.5
DOTS: 525.69
Bodyweight: 83.8

Total PR +43

Past a best of 527.5 kg.

Squat PR +12.5

Past a best of 202.5 kg.

Deadlift PR +15

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	212.5No lift	215Good	2152.57× bw
Bench	110Good	117.5Good	125.5Good	125.51.50× bw
Deadlift	205Good	217.5Good	230Good

Opener → best

Squat: 202.5 up to 215+12.5
Bench: 110 up to 125.5+15.5
Deadlift: 205 up to 230+25
Opener total: 517.5 up to 570.5+53

What changed

Against European Open Classic Powerlifting Championship, 18 Mar 2025.

Total: +43 kg
Squat: +12.5 kg
Bench: +15.5 kg
Deadlift: +15 kg
GL: +8.24

Is this your competition record?

Best performance and total

Compare Kristín Þórhallsdóttir