Lainey Galloway

Attempt

Lainey Galloway — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

92.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	235Jun 2026	92.5Jun 2026	200Jun 2026	527.5Jun 2026	90.15Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Raw Nationals, 20261.92× bodyweight
Best Bench: 92.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Raw Nationals.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals1st527.5 kgUSAPL · 100+ kg · Raw

Place: 1st
Total: 527.5
GL: 90.15
DOTS: 421.09
Bodyweight: 122.3

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	235Good	2351.92× bw
Bench	82.5Good	87.5Good	92.5Good	92.50.76× bw
Deadlift	182.5Good	192.5Good	200Good	2001.64× bw

17 Jan 2026Texas State Championships1st497.5 kgUSAPL · 100+ kg · Raw

Place: 1st
Total: 497.5
GL: 85.37
DOTS: 399.89
Bodyweight: 119.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	225Good	2251.89× bw
Bench	82.5Good	87.5Good	92.5No lift	87.50.73× bw
Deadlift	170Good	180Good	185Good	1851.55× bw

Opener → best

Squat: 200 up to 225+25
Bench: 82.5 up to 87.5+5
Deadlift: 170 up to 185+15
Opener total: 452.5 up to 497.5+45

What changed

Against Summer Power Fest, 21 Jun 2025.

Total: −7.5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: −5 kg
GL: −1.37
DOTS

21 Jun 2025Summer Power Fest1st505 kgUSAPL · 100+ kg · Raw

Place: 1st
Total: 505
GL: 86.74
DOTS: 406.51
Bodyweight: 118.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	230No lift	2251.90× bw
Bench	82.5Good	87.5Good	90Good	900.76× bw
Deadlift	170Good	182.5Good	190Good	1901.60× bw

Opener → best

Squat: 212.5 up to 225+12.5
Bench: 82.5 up to 90+7.5
Deadlift: 170 up to 190+20
Opener total: 465 up to 505+40

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: −65 kg
Squat: −20 kg
Bench: −42.5 kg
Deadlift: −2.5 kg
GL: +6.37
DOTS

Is this your competition record?

Best performance and total

Compare Lainey Galloway

Lainey Galloway

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed