LaRae Francis

LaRae Francis — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bomb out at Nightmare on Deadlift Street; bomb out at Nationals.

Squat, bench, deadlift

Squat

65 kg best

Bench

37.5 kg best

Deadlift

90 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	65Jul 2026	37.5Mar 2026	90Mar 2026	187.5Mar 2026	35.03Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 65 kgSet at Nationals, 20260.77× bodyweight
Best Bench: 37.5 kgSet at Medusa's Revenge,

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

11 Jul 2026NationalsDQ— kgAPO · 90 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 84.1

Squat PR +5

Past a best of 60 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	60Good	65Good	70No lift	650.77× bw
Bench	35No lift	40No lift	40No lift	—
Deadlift	82.5Good	87.5Good	92.5No lift	87.51.04× bw

21 Mar 2026Medusa's Revenge1st187.5 kgTotal PR +2.5APO · 90 kg · Raw

Place: 1st
Total: 187.5
DOTS: 170.27
Bodyweight: 86.4

Total PR +2.5

Past a best of 185 kg.

Deadlift PR +2.5

Past a best of 87.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	57.5No lift	57.5No lift	60Good	600.69× bw
Bench	35Good	37.5Good	40No lift	37.50.43× bw
Deadlift	77.5Good	85Good	90Good

Opener → best

Squat: 57.5 up to 60+2.5
Bench: 35 up to 37.5+2.5
Deadlift: 77.5 up to 90+12.5
Opener total: 170 up to 187.5+17.5

What changed

Against Madd Mike Lives, 12 Jul 2025.

Total: +2.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +0.96
DOTS

12 Jul 2025Madd Mike Lives1st185 kgAPO · 90 kg · Wraps

Place: 1st
Total: 185
DOTS: 164.93
Bodyweight: 90

Squat PR +10

Past a best of 50 kg.

Deadlift PR +2.5

Past a best of 85 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	600.67× bw
Bench	Passed	Passed	Passed	37.50.42× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare LaRae Francis

LaRae Francis

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best