Lars Engø-Monsen

Lars Engø-Monsen — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meets where the weight class changed: 83 to 93 in Nov 2025; 93 to 83 in May 2026.

5 results that produced no comparable total: bench only at Kraftsportklubben Haugesund NM i benkpress utstyr; bench only at World Classic & Equipped Bench Press Championships; bench only at NM benkpress utstyr; bench only at World Classic & Equipped Bench Press Championships; bench only at European Equipped and Classic Bench Press Championships.

Squat, bench, deadlift

Squat

350 kg best

Bench

271 kg best

Deadlift

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	347.5Nov 2025	267.5Aug 2026	300Jun 2025	910Nov 2025	105.31Nov 2025	12
93 kg	350Nov 2025	271Nov 2025	305Nov 2025	926Nov 2025	104.95Nov 2025	1

Best lifts

Best Squat: 350 kgSet at NM Styrkeløft U/JR/V, 20254.08× bodyweight
Best Bench

Honors & milestones

World Champion: Won their division at the 2025 World Junior and Sub-Juniors Powerlifting Championships.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 14 meets

2 Aug 2026European Equipped and Classic Bench Press Championships3rd267.5 kgEPF · 83 kg · Single-ply

Place: 3rd
Total: 267.5
GL: 95.50
DOTS: 181.02
Bodyweight: 82.7

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Jun 2026NM utstyr1st855 kgNSF · 83 kg · Single-ply

Place: 1st
Total: 855
DOTS: 577.98
Bodyweight: 82.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	300Good	320No lift	325Good	3253.93× bw
Bench	245Good	255Good	265.5No lift	2553.08× bw
Deadlift	250Good	275Good	295No lift	2753.32× bw

Opener → best

Squat: 300 up to 325+25
Bench: 245 up to 255+10
Deadlift: 250 up to 275+25
Opener total: 795 up to 855+60

What changed

Against European Equipped Powerlifting Championships, 1 May 2026.

Total: −32.5 kg
Squat: −10 kg
Bench: ±0 kg
Deadlift: −22.5 kg
GL: −3.91

23 May 2026World Classic & Equipped Bench Press Championships5th255 kgIPF · 83 kg · Single-ply

Place: 5th
Total: 255
GL: 90.97
DOTS: 172.46
Bodyweight: 82.7

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	255Good	262.5No lift	262.5No lift	2553.08× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 255 up to 255
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Lars Engø-Monsen