Liam Armstrong

Liam Armstrong — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: push pull at August Assault: The Original; push pull at August Assault.

Squat, bench, deadlift

Squat

236.3 kg best

Bench

145.2 kg best

Deadlift

256.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	236.3May 2026	145.2May 2026	256.3May 2026	637.8May 2026	77.29May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 236.3 kgSet at VT-NH Championship, 20262.16× bodyweight
Best Bench: 145.2 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

1 Aug 2026August Assault1st380 kgAPA · 110 kg · Raw

Place: 1st
Total: 380
DOTS: 226.32
Bodyweight: 108.4

3 / 6 attempts made · 3 missed · 3 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 May 2026VT-NH Championship1st637.8 kgTotal PR +23.1RPS · 110 kg · Raw

Place: 1st
Total: 637.8
DOTS: 378.60
Bodyweight: 109.3

Total PR +23.1

Past a best of 614.6 kg.

Squat PR +9.5

Past a best of 226.8 kg.

Bench PR +2.3

Past a best of 142.9 kg.

Deadlift PR +11.3

Past a best of 245 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	236.32.16× bw
Bench	Passed	Passed	Passed	145.21.33× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against The Power Challenge, 25 Oct 2025.

Total: +23.1 kg
Squat: +9.5 kg
Bench: +2.3 kg
Deadlift: +11.3 kg
GL: +2.75
DOTS: +13.48
Bodyweight: +0.19 kg

Not like for like: Wraps to Raw.

25 Oct 2025The Power Challenge2nd614.6 kgRPS · 110 kg · Wraps

Place: 2nd
Total: 614.6
DOTS: 365.12
Bodyweight: 109.1

Bench PR +5.4

Past a best of 137.5 kg.

Deadlift PR +9.9

Past a best of 235 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	226.82.08× bw
Bench	Passed	Passed	Passed	142.91.31× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Squat	Passed	Passed	Passed	—
Bench	140Good	145Good	147.5No lift	1451.34× bw
Deadlift	235Good	250No lift	250No lift	2352.17× bw

Is this your competition record?

Best performance and total

Compare Liam Armstrong

Liam Armstrong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best