Liam Byrne — powerlifting results, records and meets · Attempt

Liam Byrne — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

297.5 kg best

Bench

200 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	297.5Aug 2025	200Oct 2024	290Oct 2024	780Oct 2024	94.30Oct 2024	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 297.5 kgSet at National Championships, 20252.72× bodyweight
Best Bench: 200

Honors & milestones

Podium Finish: Finished top three at the 2025 Queensland Christmas Cup.

Recent meets

25 Jan 2026Fortitude Barbell Bench Press Only4th250 kgCAPO · 110 kg · Unlimited

Place: 4th
Total: 250
DOTS: 148.68
Bodyweight: 108.8

Bench PR +50

Past a best of 200 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

12 Dec 2025Queensland Christmas Cup2nd605 kgAusPL · 110 kg · Wraps

Place: 2nd
Total: 605
DOTS: 362.02
Bodyweight: 107.1

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	200Good	210No lift	Passed	2001.87× bw
Bench	150Good	165Good	180No lift	1651.54× bw
Deadlift	180Good	200Good	240Good	2402.24× bw

Opener → best

Squat: 200 up to 200
Bench: 150 up to 165+15
Deadlift: 180 up to 240+60
Opener total: 530 up to 605+75

What changed

Against National Championships, 22 Aug 2025.

Total: −167.5 kg
Squat: −97.5 kg
Bench: −25 kg
Deadlift: −45 kg
GL: −19.62
DOTS

22 Aug 2025National Championships4th772.5 kgAusPL · 110 kg · Wraps

Place: 4th
Total: 772.5
DOTS: 458.63
Bodyweight: 109.3

Squat PR +7.5

Past a best of 290 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	285Good	297.5Good	310No lift	297.52.72× bw
Bench	190Good	205No lift	205No lift	1901.74× bw
Deadlift	285Good	300No lift	300No lift	2852.61× bw

Opener → best

Squat: 285 up to 297.5+12.5
Bench: 190 up to 190
Deadlift: 285 up to 285
Opener total: 760 up to 772.5+12.5

What changed

Against ZeroW Pro, 26 Oct 2024.

Total: −7.5 kg
Squat: +7.5 kg
Bench: −10 kg
Deadlift: −5 kg
GL: −0.67
DOTS: −3.50