Liam Conway

Attempt

Liam Conway — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

162.5 kg best

Bench

105 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	162.5May 2026	105May 2026	187.5May 2026	455May 2026	58.54May 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at Texas State, 20262.32× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

2 May 2026Texas State1st455 kgTotal PR +37.7NASA · 75 kg · Single-ply

Place: 1st
Total: 455
DOTS: 341.98
Bodyweight: 69.9

Total PR +37.7

Past a best of 417.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	162.52.32× bw
Bench	Passed	Passed	Passed	1051.50× bw
Deadlift	Passed	Passed	Passed	187.52.68× bw

12 Feb 2026Diboll Boys 2/123rd417.3 kgTotal PR +2.3THSPA · 74.8 kg · Unlimited

Place: 3rd
Total: 417.3
DOTS: 315.06
Bodyweight: 69.5

Total PR +2.3

Past a best of 415 kg.

Squat PR +4.5

Past a best of 145.2 kg.

Bench PR +2.3

Past a best of 88.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.15× bw
Bench	Passed	Passed	Passed	90.71.31× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lufkin Panther Invitational, 5 Feb 2026.

Total: +2.3 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: −4.5 kg
GL: +0.29
DOTS: +1.71
Bodyweight: ±0 kg

5 Feb 2026Lufkin Panther Invitational3rd415 kgTotal PR +11.3THSPA · 74.8 kg · Unlimited

Place: 3rd
Total: 415
DOTS: 313.35
Bodyweight: 69.5

Total PR +11.3

Past a best of 403.7 kg.

Squat PR +4.5

Past a best of 140.7 kg.

Deadlift PR +6.8

Past a best of 174.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.22.09× bw
Bench	Passed	Passed	Passed	88.51.27× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Red Devil Boys League Meet, 31 Jan 2026.

Total: +11.3 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: +6.8 kg
GL: +0.46
DOTS: +2.50
Bodyweight: +1.90 kg

Is this your competition record?

Best performance and total

Compare Liam Conway

Liam Conway

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed