Liza Kovács

Liza Kovács — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

80 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	132.5Oct 2025	80Oct 2025	162.5Oct 2025	375Oct 2025	84.19Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Hungarian National Powerlifting Championships, 20252.19× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

18 Oct 2025Hungarian National Powerlifting Championships3rd375 kgTotal PR +20Hunpower · 63 kg · Raw

Place: 3rd
Total: 375
DOTS: 413.11
Bodyweight: 60.6

Total PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.52.19× bw
Bench	70Good	75Good	80Good	801.32× bw
Deadlift	145Good	155Good	162.5Good	162.52.68× bw

7 Jun 20252nd Division Powerlifting Cup1st355 kgTotal PR +5Hunpower · 63 kg · Raw

Place: 1st
Total: 355
DOTS: 394.20
Bodyweight: 59.8

Total PR +5

Past a best of 350 kg.

Bench PR +5

Past a best of 72.5 kg.

Deadlift PR +7.5

Past a best of 145 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	132.5No lift	1252.09× bw
Bench	67.5Good	72.5Good	77.5Good	77.51.30× bw
Deadlift	135Good	145Good	152.5Good

Opener → best

Squat: 115 up to 125+10
Bench: 67.5 up to 77.5+10
Deadlift: 135 up to 152.5+17.5
Opener total: 317.5 up to 355+37.5

What changed

Against World Championships, 10 Oct 2024.

Total: +5 kg
Squat: −7.5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +0.34
DOTS

10 Oct 2024World Championships3rd350 kgTotal PR +7.5GPC · 60 kg · Wraps

Place: 3rd
Total: 350
DOTS: 392.15
Bodyweight: 59

Total PR +7.5

Past a best of 342.5 kg.

Squat PR +2.5

Past a best of 130 kg.

Deadlift PR +5

Past a best of 140 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.52.25× bw
Bench	60Good	67.5Good	72.5Good	72.51.23× bw
Deadlift	130Good	140Good	145Good	145

Opener → best

Squat: 120 up to 132.5+12.5
Bench: 60 up to 72.5+12.5
Deadlift: 130 up to 145+15
Opener total: 310 up to 350+40

What changed

Against World Championships, 25 Sep 2024.

Total: +7.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.62
DOTS

Is this your competition record?

Best performance and total

Compare Liza Kovács

Liza Kovács

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed