Lynda Vines

Lynda Vines — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

56 kg best

Bench

32.5 kg best

Deadlift

87.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	56Aug 2026	32.5Mar 2026	87.5Aug 2026	176Aug 2026	42.74Aug 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 56 kgSet at Tested Florida State Championship, 20261.03× bodyweight
Best Bench: 32.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

15 Aug 2026Tested Florida State Championship1st176 kgTotal PR +1USPA · 56 kg · Wraps

Place: 1st
Total: 176
DOTS: 207.74
Bodyweight: 54.5

Total PR +1

Past a best of 175 kg.

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	50Good	55Good	56Good	561.03× bw
Bench	30Good	32.5Good	33No lift	32.50.60× bw
Deadlift	77.5Good	82.5Good	87.5Good	87.51.61× bw

6 Jun 2026Tested Tampa Strong 21st175 kgTotal PR +7.5USPA · 56 kg · Raw

Place: 1st
Total: 175
DOTS: 204.80
Bodyweight: 55.2

Total PR +7.5

Past a best of 167.5 kg.

Squat PR +2.5

Past a best of 55 kg.

Deadlift PR +5

Past a best of 80 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	50Good	55Good	57.5Good	57.51.04× bw
Bench	30Good	32.5Good	35No lift	32.50.59× bw
Deadlift	77.5Good	82.5Good	85Good

Opener → best

Squat: 50 up to 57.5+7.5
Bench: 30 up to 32.5+2.5
Deadlift: 77.5 up to 85+7.5
Opener total: 157.5 up to 175+17.5

What changed

Against Tested Leprechaun Iron Showdown, 14 Mar 2026.

Total: +7.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.49
DOTS

14 Mar 2026Tested Leprechaun Iron Showdown1st167.5 kgUSPA · 56 kg · Wraps

Place: 1st
Total: 167.5
DOTS: 197.32
Bodyweight: 54.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	45Good	50Good	55Good	551.01× bw
Bench	27.5Good	30Good	32.5Good	32.50.59× bw
Deadlift	70Good	75Good	80Good	801.46× bw

Opener → best

Squat: 45 up to 55+10
Bench: 27.5 up to 32.5+5
Deadlift: 70 up to 80+10
Opener total: 142.5 up to 167.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lynda Vines

Lynda Vines

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best