Mandell Holmes

Mandell Holmes — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

330 kg best

Bench

230 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	330Oct 2024	230Sep 2024	300Sep 2024	847.5Oct 2024	85.03Oct 2024	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 330 kgSet at NT National Championship, 20241.88× bodyweight
Best Bench: 230 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

7 Feb 2026Midwest Monsters1st245 kgUPA · 140+ kg · Raw

Place: 1st
Total: 245
DOTS: 127.91
Bodyweight: 167.9

1 / 3 attempts made · 2 missed · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Oct 2025Open Battle in the Heartland1st255 kgUSPA · 140+ kg · Raw

Place: 1st
Total: 255
DOTS: 133.81
Bodyweight: 164.6

Bench PR +25

Past a best of 230 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	242.5Good	255Good	257.5No lift	2551.55× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 242.5 up to 255+12.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

18 Oct 2024NT National Championship1st847.5 kgTotal PR +30NPL · 140+ kg · Wraps

Place: 1st
Total: 847.5
DOTS: 437.26
Bodyweight: 175.8

Total PR +30

Past a best of 817.5 kg.

Squat PR +42.5

Past a best of 287.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	297.5Good	317.5Good	330Good	3301.88× bw
Bench	215Good	230Good	235No lift	2301.31× bw
Deadlift	287.5No lift	287.5Good	302.5No lift

Opener → best

Squat: 297.5 up to 330+32.5
Bench: 215 up to 230+15
Deadlift: 287.5 up to 287.5
Opener total: 800 up to 847.5+47.5

What changed

Against Barn Yard Bash, 21 Sep 2024.

Total: +30 kg
Squat: +42.5 kg
Bench: ±0 kg
Deadlift: −12.5 kg
GL: +3.17
DOTS

Is this your competition record?

Best performance and total

Compare Mandell Holmes

Mandell Holmes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

Opener → best

What changed