Manny Cothran

Manny Cothran — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

265 kg best

Bench

152.5 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	265Sep 2025	152.5Sep 2025	237.5Sep 2025	655Sep 2025	87.37Sep 2025	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 265 kgSet at Solid Strength Open, 20252.96× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

21 Mar 2026Clash at the Kings1st637 kgSPF · 90 kg · Wraps

Place: 1st
Total: 637
DOTS: 413.16
Bodyweight: 89.5

8 / 9 attempts made · 1 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

27 Sep 2025Solid Strength Open1st655 kgTotal PR +7.5PLU · 90 kg · Wraps

Place: 1st
Total: 655
DOTS: 424.96
Bodyweight: 89.4

Total PR +7.5

Past a best of 647.5 kg.

Squat PR +2.5

Past a best of 262.5 kg.

Deadlift PR +7.5

Past a best of 230 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	237.5Good	250Good	265Good	2652.96× bw
Bench	137.5Good	147.5Good	152.5Good	152.51.71× bw
Deadlift	220Good	230Good	237.5Good	237.5

Opener → best

Squat: 237.5 up to 265+27.5
Bench: 137.5 up to 152.5+15
Deadlift: 220 up to 237.5+17.5
Opener total: 595 up to 655+60

What changed

Against APC VII, 29 Mar 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +0.52
DOTS

29 Mar 2025APC VII1st647.5 kgTotal PR +12.9NPL · 90 kg · Raw

Place: 1st
Total: 647.5
DOTS: 422.52
Bodyweight: 88.4

Total PR +12.9

Past a best of 634.6 kg.

Squat PR +0.8

Past a best of 261.7 kg.

Bench PR +9.4

Past a best of 145.6 kg.

Deadlift PR +2.8

Past a best of 227.2 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	242.5No lift	247.5Good	262.5Good	262.52.97× bw
Bench	140Good	147.5Good	155Good	1551.75× bw
Deadlift	207.5Good	220Good	230Good

Opener → best

Squat: 242.5 up to 262.5+20
Bench: 140 up to 155+15
Deadlift: 207.5 up to 230+22.5
Opener total: 590 up to 647.5+57.5

What changed

Against Kansas Iron Harvest, 19 Oct 2024.

Total: +12.9 kg
Squat: +0.8 kg
Bench: +9.4 kg
Deadlift: +2.8 kg
GL: +2.44
DOTS

Squat	226.5Good	246.5Good	259Good	2592.90× bw
Bench	139Good	144Good	149No lift	1441.61× bw
Deadlift	219Good	229Good	234Good	2342.62× bw

Is this your competition record?

Best performance and total

Compare Manny Cothran

Manny Cothran

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed