Maram Makhlouf

Maram Makhlouf — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

207.5 kg best

Bench

107.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	207.5Apr 2026	107.5Nov 2025	152.5Apr 2026	467.5Apr 2026	72.17Apr 2026	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Collegiate Nationals, 20262.35× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 9 meets

9 Apr 2026Collegiate Nationals3rd467.5 kgTotal PR +12.5USAPL · 90 kg · Single-ply

Place: 3rd
Total: 467.5
GL: 72.17
DOTS: 420.56
Bodyweight: 88.2

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	207.5Good	207.52.35× bw
Bench	102.5Good	107.5Good	112.5No lift	107.51.22× bw
Deadlift	140Good	150Good	152.5Good	152.51.73× bw

24 Jan 2026Illinois State Championship1st392.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 392.5
GL: 74.80
DOTS: 365.15
Bodyweight: 82.1

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	150Good	155Good	Passed	1551.89× bw
Bench	77.5Good	82.5Good	87.5Good	87.51.07× bw
Deadlift	140Good	147.5Good	150Good	1501.83× bw

Opener → best

Squat: 150 up to 155+5
Bench: 77.5 up to 87.5+10
Deadlift: 140 up to 150+10
Opener total: 367.5 up to 392.5+25

What changed

Against Collegiate Cup Series - Nebraska, 22 Nov 2025.

Total: −62.5 kg
Squat: −42.5 kg
Bench: −20 kg
Deadlift: ±0 kg
GL: +4.64

22 Nov 2025Collegiate Cup Series - Nebraska1st455 kgTotal PR +25USAPL · 90 kg · Single-ply

Place: 1st
Total: 455
GL: 70.16
DOTS: 408.80
Bodyweight: 88.5

Total PR +25

Past a best of 430 kg.

Squat PR +12.5

Past a best of 185 kg.

Bench PR +5

Past a best of 102.5 kg.

Deadlift PR +2.5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	185Good	197.5Good	197.52.23× bw
Bench	100Good	107.5Good	110No lift	107.51.22× bw
Deadlift	137.5Good	145Good	150Good

Opener → best

Squat: 177.5 up to 197.5+20
Bench: 100 up to 107.5+7.5
Deadlift: 137.5 up to 150+12.5
Opener total: 415 up to 455+40

What changed

Against Bearcat Classic, 4 Oct 2025.

Total: +62.5 kg
Squat: +37.5 kg
Bench: +22.5 kg
Deadlift: +2.5 kg
GL: −2.01
DOTS

Is this your competition record?

Best performance and total

Compare Maram Makhlouf

Maram Makhlouf

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed