Marinis Lamkai

Attempt

Marinis Lamkai — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

185 kg best

Bench

117.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	185Feb 2026	117.5Feb 2026	220Feb 2026	522.5Feb 2026	78.73Feb 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Warwick Qualifier, 20262.63× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

22 Feb 2026Warwick Qualifier1st522.5 kgTotal PR +22.5BPU · 75 kg · Wraps

Place: 1st
Total: 522.5
DOTS: 390.94
Bodyweight: 70.4

Total PR +22.5

Past a best of 500 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	185Good	1852.63× bw
Bench	110Good	117.5Good	125No lift	117.51.67× bw
Deadlift	200Good	212.5Good	220Good	2203.12× bw

13 Apr 2025South Midlands Qualifier II1st500 kgTotal PR +20WRPF-UK · 75 kg · Wraps

Place: 1st
Total: 500
DOTS: 374.47
Bodyweight: 70.3

Total PR +20

Past a best of 480 kg.

Squat PR +2.5

Past a best of 172.5 kg.

Bench PR +7.5

Past a best of 107.5 kg.

Deadlift PR +10

Past a best of 200 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175No lift	175Good	1752.49× bw
Bench	110No lift	115Good	122.5No lift	1151.64× bw
Deadlift	185Good	201Good	210Good

Opener → best

Squat: 165 up to 175+10
Bench: 110 up to 115+5
Deadlift: 185 up to 210+25
Opener total: 460 up to 500+40

What changed

Against South Midlands Qualifier, 17 Nov 2024.

Total: +20 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +1.68
DOTS

17 Nov 2024South Midlands Qualifier2nd480 kgWRPF-UK · 75 kg · Raw

Place: 2nd
Total: 480
DOTS: 368.39
Bodyweight: 67.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	180No lift	172.52.54× bw
Bench	80Good	100Good	107.5Good	107.51.58× bw
Deadlift	185Good	192.5Good	200Good	2002.95× bw

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 80 up to 107.5+27.5
Deadlift: 185 up to 200+15
Opener total: 425 up to 480+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Marinis Lamkai

Marinis Lamkai

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best