Martyna Kostrzewska

Martyna Kostrzewska — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 76 in May 2026.

Squat, bench, deadlift

Squat

147.5 kg best

Bench

67.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	132.5Sep 2025	65Sep 2025	135Sep 2025	332.5Sep 2025	66.82Sep 2025	1
76 kg	147.5May 2026	67.5May 2026	130May 2026	345May 2026	68.19May 2026	1

Best lifts

Best Squat: 147.5 kgSet at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 20261.95× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Central European Championship.

Recent meets

8 May 2026Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym11th345 kgTotal PR +12.5PZKFiTS · 76 kg · Raw

Place: 11th
Total: 345
DOTS: 334.62
Bodyweight: 75.6

Total PR +12.5

Past a best of 332.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	152.5No lift	147.51.95× bw
Bench	62.5No lift	62.5Good	67.5Good	67.50.89× bw
Deadlift	120Good	130Good	135No lift	1301.72× bw

9 Sep 2025Central European Championship3rd332.5 kgTotal PR +15PLTRAW · 75 kg · Raw

Place: 3rd
Total: 332.5
DOTS: 328.37
Bodyweight: 73.1

Total PR +15

Past a best of 317.5 kg.

Squat PR +2.5

Past a best of 130 kg.

Bench PR +7.5

Past a best of 57.5 kg.

Deadlift PR +5

Past a best of 130 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140No lift	132.51.81× bw
Bench	60Good	62.5Good	65Good	650.89× bw
Deadlift	125Good	130Good	135Good

Opener → best

Squat: 125 up to 132.5+7.5
Bench: 60 up to 65+5
Deadlift: 125 up to 135+10
Opener total: 310 up to 332.5+22.5

What changed

Against Classic Raw Championship, 9 Oct 2024.

Total: +15 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +4.93
DOTS

9 Oct 2024Classic Raw Championship6th317.5 kgWPC-Poland · 82.5 kg · Wraps

Place: 6th
Total: 317.5
DOTS: 303.20
Bodyweight: 77.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	140No lift	1301.67× bw
Bench	52.5Good	57.5Good	60No lift	57.50.74× bw
Deadlift	115Good	122.5Good	130Good	1301.67× bw

Opener → best

Squat: 120 up to 130+10
Bench: 52.5 up to 57.5+5
Deadlift: 115 up to 130+15
Opener total: 287.5 up to 317.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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