Michael Freider

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Michael Freider — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

160 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	210Jun 2026	160Jun 2026	225Jun 2026	595Jun 2026	68.41Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Lausitzcup, 20261.71× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

6 Jun 2026Lausitzcup1st595 kgGPU · 125 kg · Raw

Place: 1st
Total: 595
DOTS: 338.87
Bodyweight: 123.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 May 2026Deutsche Meisterschaft1st650 kgTotal PR +85GPU · 125 kg · Single-ply

Place: 1st
Total: 650
DOTS: 373.51
Bodyweight: 119.8

Total PR +85

Past a best of 565 kg.

Squat PR +25

Past a best of 205 kg.

Bench PR +25

Past a best of 155 kg.

Deadlift PR +35

Past a best of 205 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	220Good	230Good	2301.92× bw
Bench	180Good	190No lift	190No lift	1801.50× bw
Deadlift	200No lift	200Good	240Good

Opener → best

Squat: 200 up to 230+30
Bench: 180 up to 180
Deadlift: 200 up to 240+40
Opener total: 580 up to 650+70

What changed

Against Deutsche Meisterschaft, 16 May 2025.

Total: +85 kg
Squat: +25 kg
Bench: +25 kg
Deadlift: +35 kg
GL: −3.40
DOTS

16 May 2025Deutsche Meisterschaft1st565 kgGPU · 125 kg · Raw

Place: 1st
Total: 565
DOTS: 326.70
Bodyweight: 117.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	180Good	205Good	2051.74× bw
Bench	140Good	155Good	162.5No lift	1551.32× bw
Deadlift	160Good	185Good	205Good	2051.74× bw

Opener → best

Squat: 160 up to 205+45
Bench: 140 up to 155+15
Deadlift: 160 up to 205+45
Opener total: 460 up to 565+105

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Michael Freider

Michael Freider

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best